I have worked in the field of mental health since 2002 after receiving a bachelor’s degree in Psychology. I graduated in 2012 with a master’s in social work and received my clinical license in 2013. For the past eight years I have provided therapy services to military service members and their families. I have a lot of experience working with individuals who are struggling with symptoms of depression, anxiety, trauma, sleep difficulties, and work/life stress. In addition, marital/couple’s counseling, family therapy, grief and loss and stage of life counseling are also my preferences. I believe you will always know yourself better than me and are therefore the expert on you. In general, I like to use a combination of Cognitive Behavioral Therapy and Solution Focused Therapy to look at thoughts and behaviors conducive to where you want to go. Therapy is tough work, and I am here to walk the journey with you.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C010283
These quotes represent just a few of the many positive reviews that we have received for Nancy Gilmore-Parks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She response in a timely manner when you message her.
Written on Sep 08, 2023 after therapy with Nancy for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Nancy is a good listener with great insights to share and she does so with wisdom and respect. In my first month meeting with her she has helped me process things and start to develop healthier habits, moving towards a healthier me.
Written on Mar 15, 2023 after therapy with Nancy for 1 month
I can’t say enough great things about Nancy! This was my first time doing any type of counseling and I was nervous to start. From the very beginning, I knew Nancy was going to be great to work with. She was welcoming every time we started a session and always very attentive. She taught me many things I will “carry in my pocket” going forward. She has helped me grow and gain confidence in many different areas of my life. Nancy is very knowledgeable and personable which I think is great for anyone reaching out.
Written on Nov 03, 2022 after therapy with Nancy for 2 months on issues concerning family conflicts, and grief
She is very nice, down to earth.. she was able to give me great insight into my anxiety.
Written on Oct 01, 2022 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
Nancy is a superhero!! she is very sweet, kind, intelligence, and really knows how to speak well. I’ve only done a couple of sessions with her but it has already helped so much! Go Nancy!
Written on Sep 09, 2022 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Nancy has been amazing. She is easy to talk to and makes sure I know that whatever I say is okay because there is no judgements from her. She has already made a big difference in my life.
Written on Jun 15, 2022 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd