I am an open-minded individual with a belief that everyone deals with things differently and that is what makes us – us. As a Licensed Mental Health Counselor, Certified Rehabilitation Counselor and Certified Disability Management Specialist, with more than 25 years’ experience working with chronic pain, depression, anxiety, and vocational issues.
I utilize Choice Theory, education, and a mix of mindfulness, and other evidence-based practices to help people manage their pain, stress, anxiety, and depression. I work closely with clients to help them identify and fulfill their needs. I am trained in EMDR (Eye-Movement Desensitization and Reprocessing) which is a top-tier trauma intervention. We will work as a team to identify coping strategies that work for you. I will be thrilled to be there with you through this process of learning to become more adaptive, healthier, and happier.
Licensed in Washington and currently live in Kentucky. I am experienced in working with individuals ranging in age from 16 – 85 years old. I have worked with clients struggling with chronic pain, medical conditions, depression, anxiety, bipolar disorder, relationship difficulties, abuse and trauma (sexual, verbal, physical, and emotional), PTSD, teen issues, school/work stress.
My "Office Hours" are Monday, Tuesday, and Wednesday, from 8 am to 4 pm. This means I respond to messages on these days and between these hours. I am also available for live video, phone, and chat sessions though hours vary depending on the day.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
WA LMHC LH61009346
These quotes represent just a few of the many positive reviews that we have received for Dr. Nanesha Courtney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Although the relationship between myself and Dr. Courtney is still fairly new, she has been able to connect immediately with my journey and gives me pointed insights that really strike at the core of my needs. It is as though she has known me so long!. Her expertise shows quickly and makes our sessions productive and supportive. Very happy to travel this road with her beside me.
Written on Apr 29, 2024 after therapy with Nanesha for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I have been searching for the right therapist for me for a little over a year, I had good therapists but none that I really clicked with. I finally found Dr. Courtney and it turns out the wait for the right fit was worth it, I had been hoping for someone that works exactly as she does. I am so grateful I found her.
Written on Apr 25, 2024 after therapy with Nanesha for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I just feel grateful that Dr. Courtney understands me, and we were able to fell connected quickly.
This might not mean that you would connect with Dr. Courtney as well. But here is what I think helps us to connect:
* I am a software developer and I think Dr. Courtney does have a understanding in that space.
* Dr. Courtney shows great empathy and willing to learn more about the back story behind my situtation
Written on Apr 11, 2024 after therapy with Nanesha for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I would recommend Nanesha to absolutely anyone interested in therapy. I have been in and out of therapy for the majority of my life and I have never seen such fast and thorough progress in myself. I feel more in control and capable to handle difficult anxiety. If you are willing to do the work, you will see amazing results.
Written on Aug 03, 2023 after therapy with Nanesha for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Nesha has guided me through my darkest times a year ago to one of the best renaissance periods of my life! Having her there for me is a beautiful consistent support that allows me to grow into the person I am meant to be!
Written on Mar 16, 2023 after therapy with Nanesha for 1 year and 1 month on issues concerning relationship issues, grief, intimacy-related issues, anger management, career difficulties, coping with life changes, and compassion fatigue
Our first session was informative and I felt comfortable sharing my thoughts
Written on Apr 12, 2022 after therapy with Nanesha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues