I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a relationship based therapist and strive to be a nonjudgmental and caring space that you can come to with the things that are weighing you down. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Adoption and foster care, Autism and Asperger Syndrome, Caregiver issues and stress, Forgiveness, Guilt and shame, Isolation / loneliness, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
MN LICSW 28025