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As a counselor and an artist, I enjoy helping others - youth, adults, and families - solve challenges and improve their relationships, communication, and growth. I see the therapeutic process as a journey. We get to a better place by working together, identifying your goals and the strategies to make them reality. I firmly believe that the best way to do this is by providing a safe and judgment-free environment where I listen with unconditional positive regard, helping you clearly see the path in front of you. It is in the moments of profound insight - when the light truly comes on - that we can leap forward in overcoming current challenges, escape painful mindsets and relationship dynamics, and create opportunities for true and lasting growth. We are partners, working together to find what works for you. I’m excited to begin that journey.
Professional experience
10yrs in practice
Stress, AnxietyRelationshipsParenting issuesCoping with life changesADHD
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Natalie Bouffard-Lewis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is so kind and knowledgeable. I was hesitant about therapy so I’m so thankful I got paired with someone that is kind, compassionate and listens!
Written on Sep 07, 2023 after therapy with Natalie for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
I absolutely love working with Ms. Natalie. She is so patient, kind, understanding, empathetic, and validating of my experiences. I’m so grateful to her!! She helps me so much with my mental health and being able to process things better. Thank you, Ms. Natalie!
Written on Aug 28, 2023 after therapy with Natalie for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Natalie is attentive, kind, and full of incredible insights.
Written on Feb 21, 2023 after therapy with Natalie for 1 month on issues concerning stress, anxiety
I was so surprised to have been matched with someone so quickly who was the absolute perfect match for me. Natalie is incredibly understanding, passionate about helping me & very genuine in her approach. i felt trust with her instantly because she just understood me from the start and i am SO thankful/grateful to have matched with her that i’ve been telling everyone i know they gotta get on better help!!! thank you Natalie!! i look forward to every visit. :)
Written on Feb 03, 2023 after therapy with Natalie for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life cha
I've been working with Natalie for over a year now and she just gets me. I always leave sessions feeling good.
Written on Nov 09, 2022 after therapy with Natalie for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I’ve had several therapists before but I’m so thankful I found Natalie! She has helped me grow exponentially since I started seeing her and I’m so grateful for her kindness, knowledge and insight. I appreciate that she’s given me tools to guide me through this growth that I can return back to for the rest of my life. I have a much better understanding of myself and I’m excited to learn more. She’s a wonderful human being.
Written on Jul 19, 2022 after therapy with Natalie for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, career difficulties, and coping with life changes
Ms. Natalie is a kind-hearted soul who has nothing but good intentions. She truly listens with an open mind. She provides incredible physical and mental tools, and does an awesome job explaining the reasoning behind each. Ms. Natalie does a great job of working around your needs. When I talk to her, it feels like I am conversing with a friend!
Written on Jul 09, 2022 after therapy with Natalie for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem
Natalie has helped me through multiple issues and really helped in guiding me to find my own answers on many tough decisions. She helped me identify roadblocks and genuinely listens and cares, and is willing to suggest and try multiple techniques and exercises to help get to the root of problems… or just to calm down from them. I honestly feel that having therapy with Natalie has made me a better (and less uptight) person.
Written on May 16, 2022 after therapy with Natalie for 1 year and 4 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and intimacy-related issues
She’s awesome. Full stop.
Written on May 01, 2022 after therapy with Natalie for 1 year on issues concerning stress, anxiety, lgbt, self esteem, and adhd
Natalie has led me through one of the most complicated times in my life. So very thankful for her and her continued support.
Written on Dec 20, 2021 after therapy with Natalie for 11 months on issues concerning stress, anxiety, lgbt, family conflicts, grief, eating disorders, and compassion fatigue
She is extremely helpful and easy to talk to. I honestly wish some of the session could be a bit longer but I do realize that there are other people that she has to help as well.
Written on Sep 17, 2021 after therapy with Natalie for 9 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and anger management
Natalie is really cool. She has this great bedside manner even though we’ve never met face to face. This has given me confidence that we can explore struggles I’ve been putting off for oh so many years! She rocks!
Written on Aug 09, 2021 after therapy with Natalie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and adhd
I had put off getting help for years. I wasn’t sure if therapy was right for me, but it was one of the best decisions I have made thus far. Natalie is a great listener, very understanding, relatable and recommended tools relevant to my situation. I highly recommend her and counseling for anyone struggling through life’s difficult stages.
Written on Jul 30, 2021 after therapy with Natalie for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd
this has help me through some very rough times and is still helping me through some very hard emotions
Written on May 17, 2021 after therapy with Natalie for 4 months
She is attentive, and makes me feel understood. I enjoy our sessions immensely.
Written on May 15, 2021 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and adhd
Very personable, and easy to talk to. They are not afraid to try new techniques and be flexible.
Written on Apr 30, 2021 after therapy with Natalie for 2 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and self esteem
Natalie is amazing. She's the sweetest person and is so good at putting all my scattered thoughts together and finding patterns in the things I say and have said in past appointments. She's helped me so much in a short period of time. Highly recommend Natalie.
Written on Mar 18, 2021 after therapy with Natalie for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
I have been in therapy for years, and never has a counselor related to me like Natalie. I feel as if we were destined to meet, and she is guiding me along a difficult journey in my life. I am very grateful for the support I receive from Natalie!
Written on Mar 11, 2021 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Natalie is a wonderful listener! She takes the time to really understand what I’m trying to say and then also takes time to answer fully. She sneaks advice, thoughts and tips in ways that don’t feel overwhelming. I have been enjoying my time with Natalie.
Written on Feb 24, 2021 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, and relationship issues
I have been working with Natalie for a few weeks not and I look forward to the next steps. I know it will take a while and I look forward to it.
Written on Feb 21, 2021 after therapy with Natalie for 2 weeks on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
life changing
Written on Dec 30, 2020 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and adhd
She’s very kind and sweet. She helped me so much and makes me feel confident in being me.
Written on Dec 28, 2020 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
I haven’t spent much time talking to Natalie yet, but she’s been super awesome so far! Very attentive and sweet! I’m really glad I was paired with a counselor that I clicked with so well right off the bat!
Written on Dec 27, 2020 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
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