Therapist Natasha Garcia Photo

Natasha Garcia, LMHC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

3yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD

Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Body image, Communication problems, Divorce and separation, First responder issues, Life purpose, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Self-love, Sexuality, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH23508

Reviews

These quotes represent just a few of the many positive reviews that we have received for Natasha Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

My therapist has helped me in too many way to describe. She cries when I cry, and laughs with me and always reminds me nothing is too far out of my comfort zone and I can accomplish anything I set my mind too no matter the circumstances

Written on Aug 26, 2024 after therapy with Natasha for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, anger management, career difficulties, and coping with life changes

She's patient, a good listener and extremely kind.
The kindness is what I needed most.

Written on Jun 14, 2024 after therapy with Natasha for 3 weeks on issues concerning depression, and grief

I love her! So sweet, caring , and attentive. Blessed to have her as my therapist.

Written on May 04, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes