I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH11309
These quotes represent just a few of the many positive reviews that we have received for Natasha James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She continuously checks on me. The other day, I was so sick that I missed my session, and she sent me a message. Also, on days she knows I have things going on in my life, she sends a little message that helps me through the day.
Written on Dec 09, 2024 after therapy with Natasha for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Natasha is a great listener and I am very happy with her advice!!
Written on Jul 25, 2024 after therapy with Natasha for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!
Written on Jul 24, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
The best
Written on May 23, 2024 after therapy with Natasha for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes
Natasha has been very kind! Also she’s an amazing listener! Love working with her and looking forward to this experience!
Written on Feb 23, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, coping with life changes, and adhd
Easy to talk to and calm voice helps to ease you in being comfortable to talk most importantly she listens
Written on Jan 15, 2024 after therapy with Natasha for 3 weeks on issues concerning trauma and abuse, and sleeping disorders