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I am Natasha Jones Kinto (Lumbee) and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate in the state of North Carolina. I am also a National Board Certified Counselor. I completed my Master of Arts in Education in Clinical Mental Health Counseling from The University of North Carolina at Pembroke in May 2017. I have over three years of clinical experience in individual and group therapy.
I received a fellowship award to study addictions and to provide culturally competent counseling services for underserved populations. I have experience working with college students, young adults, adults and elders.
My theoretical orientation is Solution Focused Brief Therapy (SFBT) and Rational Emotive Behavior Therapy (REBT). I utilize a trauma-informed approach as well as Motivational Interviewing (MI) principles. My techniques focus on the client’s motivation to change, their irrational thoughts and effects on behavior.
I am person-centered and passionate about service to others. I have a biopsychosocialspiritual perspective to wellness that includes a holistic therapy style. My goal is to provide my clients with the tools that they need to live a balanced life.
Professional experience
6yrs in practice
Stress, AnxietyAddictionsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Smoking/Vaping Cessation, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Natasha Kinto. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Therapy is new to me.. like VERY new... FIRST TIMER NEW. I'm very guarded about letting people in and allowing people to know me so quickly or easily. I had one session with a different therapist before Natasha and contemplated going back to not doing therapy, because it just didn't feel right to me. Then Betterhelp paired me with Natasha. After competing m completing my first session with Natasha I felt a HUGE WEIGHT fall off my shoulders. It gave me hope and provided me with permission to NOT DO IT ALL ALONE. Which I'm 100% used to doing.
Thank You Natasha for making this very difficult step in the right direction much more relatable and palatable.
Written on Nov 04, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coaching, compassion fatigue, and adhd
Natasha is a wonderful therapist! Great listener and good at providing suggestions and feedback.
Written on Aug 23, 2024 after therapy with Natasha for 7 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, career difficulties, coping with life changes, and adhd
The Best!
Written on Jul 08, 2024 after therapy with Natasha for 2 years and 2 months on issues concerning stress, anxiety, and career difficulties
Natasha is not only an incredible listener but she prioritizes your well being above all. She works hard to understand the entire picture of what’s going on in your life and is such an advocate for you.
Written on Jan 28, 2024 after therapy with Natasha for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, coping with life changes, and adhd
Natasha is a fantastic therapist that is kind, caring, fun and enthusiastic about her job. Her main concern is people and it shows. 10/10 recommend Natasha to everyone.
Written on Nov 19, 2023 after therapy with Natasha for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Mrs. Natasha is an amazing therapist that goes above and beyond. Always available and truly listen and cares. She always provide resources and tools to help you improve. She is absolutely stunning!
Written on Nov 01, 2023 after therapy with Natasha for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
She is the best therapist I’ve ever had.
Written on Oct 29, 2023 after therapy with Natasha for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and coaching
Natasha has been one of the greatest supports in my life for the past years, and she is an absolute treasure. Someone that I trust greatly with my mental health and well-being.
Written on Aug 30, 2023 after therapy with Natasha for 1 year and 9 months on issues concerning depression, trauma and abuse, and self esteem
Natasha is so encouraging and helped me through stressful work situations. She always listened and understood what I needed. She came up with ways I could concentrate on gratitude and had wonderful ideas to help me.
Written on Aug 08, 2022 after therapy with Natasha for 2 months on issues concerning stress, anxiety, grief, career difficulties, coping with life changes, and coaching
Natasha is very supportive, empathetic and compassionate. She is present with me, listening deep and offering helpful tools/advice. I really enjoy our sessions together.
Written on Apr 22, 2022 after therapy with Natasha for 2 weeks on issues concerning relationship issues, intimacy-related issues, career difficulties, and coping with life changes
Natasha is warm and caring.
Written on Apr 16, 2022 after therapy with Natasha for 2 weeks on issues concerning depression, grief, coping with life changes, and adhd
She was more helpful in two sessions than a previous therapist in a year. She’s extremely nice and ready to help. She suggests a variety of tools that she thinks might be helpful and checks on me spontaneously
Written on Apr 01, 2022 after therapy with Natasha for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and adhd
Natasha is a very knowledgeable and supportive. She has offered an incredibly compassionate presence while also providing concrete tools and methods for helping me attain my therapeutic goals.
Written on Mar 11, 2022 after therapy with Natasha for 2 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, trauma and abuse, adhd, and intimacy-related issues
Natasha is awesome. She listens really well, picks up on queues about something I'm talking about, she's very caring and it shows. I enjoy our sessions very much and will be continuing to see her
Written on Jan 09, 2022 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Natasha has been great. Very responsive and checks in on me.
Written on Dec 31, 2021 after therapy with Natasha for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Natasha is fantastic. She validates my feelings, helps me process, and gives me helpful activities to help me manage on my own.
Written on Dec 17, 2021 after therapy with Natasha for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Natasha in all sincerity, in the epitome of what I needed in this season. She is empathetic, an active listener, and willing to work through hard conversations. She adjust to what I need and the type of support that I need. After a short time, she has helped me recognize things in myself that I didn’t see, made me realize my strength, and given me the confidence to make changes in my life. I can’t recommend her more.
Written on Dec 01, 2021 after therapy with Natasha for 2 weeks on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, coping with life changes, coaching, and compassion fatigue
Natasha is an absolute gem. From day one, she has helped me identify and problem solve areas for growth. The homework assignments are not busy work, but more of a thoughtful reflection that she can then utilize to facilitate the next conversation. You want Natasha in your corner. 10/10 would recommend.
Written on Oct 20, 2021 after therapy with Natasha for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and career difficulties
Natasha is awesome, she understands what's going on in my head, and has been great with helping me understand it as well so I can work on improving myself.
Written on Sep 27, 2021 after therapy with Natasha for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Natasha is a wonderful therapist! She really empathizes with you and understands your problem and/or point of view. She gives great therapy "homework" which allows you to do some self work outside of your session. I'd definitely recommend her to others seeking support.
Written on Sep 21, 2021 after therapy with Natasha for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and trauma and abuse
Natasha has been very helpful to me from the first session. She is really encouraging and gives really good advice for things I am struggling with. I always look forward to meeting with her every week.
Written on Sep 21, 2021 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
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