Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s particular needs. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual and family. My therapy style is person centered and supportive yet direct. I do my best to guide my clients into gaining insight into the causes of their problems. I am adept in working with a wide range of issues such as anxiety, depression, adjustment issues, dual- diagnosis, self-esteem, couples counseling, family therapy, and acute mental health disorders. My approach to therapy is to give clients the tools and skills they need to achieve their goals, personal growth, and find purpose and meaning. In my clinical work, I utilize a variety of interventions from a few different evidence based modalities to best address your needs. I particularly enjoy utilizing interventions from cognitive behavioral therapy, mindfulness, solution focused therapy, and motivational interviewing.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Attachment issues, Body image, Commitment Issues, Communication problems, Emptiness, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Mood disorders , Paranoia, Personality Disorders, Pregnancy and childbirth, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AZ LMFT LMFT-15535
CA LMFT 116235
These quotes represent just a few of the many positive reviews that we have received for Negin Safarmehdi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Negin is thorough and helpful. I've been seeing her for over a year now, and she has helped me recognize and cope with a lot of anxiety. She is professional and personable, and I recommend her highly!
Written on Sep 17, 2021 after therapy with Negin for 1 year and 2 months on issues concerning stress, anxiety, career difficulties, coping with life changes, and compassion fatigue
Negin is incredible! She has created a safe space for me to be vulnerable and share my struggles with anxiety, depression, and life in general. I feel that she is a very authentic and will be honest and kind with you about the difficult stuff. So thankful to have been matched with her!
Written on Nov 17, 2020 after therapy with Negin for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
She has been extremely helpful and regularly checks in even if i haven't been on in a few days. I would highly recommend her
Written on Jul 21, 2020 after therapy with Negin for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd