Hi! My name is Nichola, I am licensed in New Jersey with 6 years of professional work experience. I'm a LCSW and LCADC. I have experience and extensive training assisting clients with psychotic disorders (schizophrenia and schizoaffective disorder), postpartum depression, and substance use disorders. In addition, I also assist clients with stress and anxiety, PTSD, trauma and abuse, & motivation, self esteem, and confidence building techniques. I am also trained in treating first responders and active services members and retired military veterans. I believe everyone has strengths that will assist each individual client in recovery while overcoming the things that challenge them. I believe in a judgement and stigma free environment. Our session is your safe space to discuss issues you are experiencing. Taking the first step to sign up for therapy takes a lot of courage! I will help assist you on your journey to recovery from mental health issues, substance use, or both. I look forward to working with you!
Please note, I make every attempt to respond to messages as soon as possible. However, I will respond within 24 hours. I provide evening and weekend hours (day/evening) only.
Additional areas of focus: Attachment issues, Body image, Co-morbidity, Commitment issues, Communication problems, First responder issues, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LCSW 44SC06271400
These quotes represent just a few of the many positive reviews that we have received for Nichola Lydon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve had a handful of therapists through better help and she is the best. A great mix of conversation therapy working through problems and being given work and resources to do on my own. She’s incredibly supportive and truly listens. Also very flexible, adjusting goals as needed keeping therapy a low pressure, safe place
Written on May 16, 2024 after therapy with Nichola for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coaching
So relieved to have someone who understands me and gives me real, practical advice on how to improve.
Written on May 11, 2024 after therapy with Nichola for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and compassion fatigue
Nichola is a great therapist who has been very helpful!
Written on Mar 11, 2024 after therapy with Nichola for 1 month on issues concerning stress, anxiety, and self esteem
Although my thoughts may be scattered, Nichola listens closely, helps me identify what I can control, and provides new strategies and encouragement. She is very realistic and I appreciate her deep understanding of how trauma can affect you in different situations.
Written on Feb 21, 2024 after therapy with Nichola for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
I love her!! She's like an old friend, I am staying because of her!
Written on Feb 01, 2024 after therapy with Nichola for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, and coping with life changes