I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship/family issues, codependency, coping with grief, loss & motivation, self-esteem issues, confidence and personal growth. My style is warm, empathic, collaborative and person centered. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Divorce and separation, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 102820