I am an experienced trauma-informed therapeutic counsellor and personal development coach offering short and long-term therapy. I am a registered therapist in the UK.
In my counselling sessions, I offer compassionate and confidential support for a wide range of psychological difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues. I work to support parents who have experienced the profoundly difficult challenges of baby loss and birth trauma.
In coaching, my approach is forward-looking and action-oriented, helping people identify and work towards specific personal or professional goals. I also offer a holistic blend of counselling and coaching as an effective way of working towards personal development and growth.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Abandonment, Adoption and foster care, Attachment issues, Body image, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #403714
These quotes represent just a few of the many positive reviews that we have received for Nicole Uprichard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Having therapy with Nicole has been life changing. I feel so lucky to have her support each week. She has helped me to find a purpose when life felt so hard to navigate. She gives me a
Safe place to challenge habbits and behaviours that don't serve me, whilst being so incredibly kind and compassionate, helping me to be kind to myself and remove the shame I have felt from trauma. She is so knowledgeable, helps me to understand why I have a emotional response to things, and validates my experience wether it's good or bad. She is just amazing ! Thank you Nicole :)
Written on Dec 11, 2024 after therapy with Nicole for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
I was unsure about therapy yet as soon as I started I knew it was the right process for me and Nicole is great, she has made the whole process work and I am very happy she is helping me so thank you
Written on Nov 14, 2024 after therapy with Nicole for 5 months on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Nicole is a very warm, supportive and empathetic Therapist, who really listens to you and your needs. She gives specific advise that helps to manage whatever current situation you are struggeling with. She knows exactly how to ask the right questions so you get to know yourself better and understand certain patterns or beliefs (and question them) She really helped me trough hard times and it’s always a relief to talk to her. You never feel like too much. She acknowledges and validates your feelings but also makes you question negative inner beliefs. I definitely want to keep her as my therapist. She creates a real safe place!
Written on Aug 02, 2024 after therapy with Nicole for 5 months on issues concerning eating disorders, self esteem, and career difficulties
Nicole is great. I tried therapy before but I could never get past the first session because of how uncomfortable they made me feel. Nicole however is warm and comforting, she listens and offers great advice. Empathy and kindness really make her stand out!
Written on Mar 08, 2024 after therapy with Nicole for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
She is amazing, she encourages me a lot and make me feel seen and listened to. I am very happy I matched with her!
Written on Feb 23, 2024 after therapy with Nicole for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Nicole definitely hears and understands what I am sharing. Journeying weekly with her through this therapy is a delight.
Written on Feb 07, 2024 after therapy with Nicole for 4 weeks on issues concerning depression, stress, anxiety, and self esteem