I am credentialed in the UK with 3 years of professional work experience. I specialise in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #402378
These quotes represent just a few of the many positive reviews that we have received for Niketa Chohan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Niketa makes it easy to talk, and makes sure she understands what I am saying before weighing in. And she creates a safe-feeling space where I am able to open up while still able to cope with triggers in my own head. Really appreciate her and she is helping me a lot.
Written on Nov 07, 2024 after therapy with Niketa for 3 weeks
Niketa completely understands my needs and in only 3 months has helped my mental health immeasurably. Niketa is kind, listens and offers help in a way that suits me. I look forward to our sessions and am so grateful to her.
Written on Oct 02, 2024 after therapy with Niketa for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, eating disorders, self esteem, and anger management
Niketa has helped me massively and is always easy to talk to
Written on Sep 17, 2024 after therapy with Niketa for 4 months on issues concerning stress, anxiety, sleeping disorders, and self esteem
i’ve so far had two sessions with niketa and she’s unintentionally helped me get rid of my fear of therapists. feels like i’m talking to someone who actually comprehends and listens to me
Written on Jul 10, 2024 after therapy with Niketa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
Niketa is a wonderful therapist - she has helped me so much over the last few months and has really taught me effective ways to cope with trauma, stress and anxiety. I would recommend her to anyone thinking about starting out on better help
Written on Jun 26, 2024 after therapy with Niketa for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
A lovely lady who cares about her clients. With the first 2 weeks, i have understood my jealousy issues abit and she helped me realise that my anger could be related. She is caring and reliable. A top person!
Written on Feb 19, 2024 after therapy with Niketa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management