I am Nikolya T. Sparks. I have earned a B.A. in Psychology from THE Grambling State University & an M.A. in Counseling & Guidance from Louisiana Tech University. I am a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC) and Certified Grief Informed Professional (CGP) with 30+ years of clinical experience in both direct care & administrative roles.
I began my career as a direct care provider years ago working with teens and young adults in a group home setting. I am experienced in managing the following concerns: relationship conflict, infidelity, low self-esteem, interpersonal relationship skills, anxiety, ADHD, depression, post-traumatic stress disorder (PTSD), anger management, behavior management, anxiety & panic attacks, parent skills training, sexual abuse/trauma, unresolved grief, executive/professional coaching, independent living skills, crisis management, suicide prevention/aftercare and individuals with serious mental illness (SMI).
I am here to support, encourage, empower & inspire you (and your families) to be the best versions of yourselves, which also helps to strengthen the family unit with education. This can only be achieved with active participation, desire to learn, willingness to change and/or grow. The fact that you showed up here and for yourself speaks to your commitment to growth!
I am a native New Orleanian & proud member of the #WHODAT Nation. I encourage a healthy work-life balance & indulgence in self-care. Some of my self-care activities include prayer, journaling, spending time with my family, festivals, spoiling my two fur babies Bernie & Lady Lola, reading, planning (I’m a proud Planner Babe), traveling & serving my community. I am a Life Member of Alpha Kappa Alpha Sorority, Inc. I am also mother to one son, Brian Christopher. I'm also fortunate enough to have several "bonus" kids.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 2739
These quotes represent just a few of the many positive reviews that we have received for Nikolya Sparks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very proactive and empowering
Written on Dec 06, 2024 after therapy with Nikolya for 2 weeks on issues concerning stress, anxiety, coping with life changes, and adhd
Nikolya is awesome! I would recommend to each and everyone.
Written on Jun 21, 2024 after therapy with Nikolya for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Sparks is on of the most thought and prolific individuals I have ever met. Her way breaking things down, hearing me out, and honesty has propelled me to make better decisions for myself and has helped me move forward professionally and socially. I never feel like I'm alone.
Written on Dec 02, 2023 after therapy with Nikolya for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
A true life changing experience. I had the most almost experience with Nikolya!
Written on Jul 14, 2023 after therapy with Nikolya for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, bipolar disorder, and compassion fatigue
Amazing. Wonderful. Very engaging. I have noticed such a positive shift in my overall wellbeing since starting with her. Thank you so much!
Written on Mar 18, 2023 after therapy with Nikolya for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She’s is an amazing therapist; she is so relatable and create a safe atmosphere where one feels free to completely vulnerable . Thank you so much for our time spent together .
Written on Dec 09, 2022 after therapy with Nikolya for 1 month on issues concerning depression, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue