Therapist Nimra Gardley Photo

Nimra Gardley, LMFT

Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, addiction, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

18yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Caregiver issues and stress, Drug and alcohol addiction, Forgiveness, Isolation / loneliness, Life purpose, Money and financial issues, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

CA LMFT 97371

NV LMFT 4878-R

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nimra Gardley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is such a good listner and at the same time hyper and pointer if your weakness.

Written on Aug 31, 2024 after therapy with Nimra for 2 weeks on issues concerning depression, relationship issues, and intimacy-related issues

Nimra has been helping me for almost a month and I feel like I have taken back control over my life from depression. She listens to the root of the problem and responds with ways to manage my day one day at a time.

Written on Jul 10, 2024 after therapy with Nimra for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes