Hello, I'm Nina. Thank you for taking the time to learn more about me – the fact that you're here means you've already taken an important first step towards improved emotional and mental wellness. Finding the right therapist can be a process, so let me share a bit about myself to help you understand what you can expect from working with me.
I use an eclectic approach to therapy, recognizing that each individual is unique and comes with different needs and preferences. We start where you are and go where you want – at your speed!
I believe a warm, safe, nonjudgmental space where you can feel seen, heard, and supported is critical to therapeutic success, and I am committed to providing that space for you. Life is full of turbulence; know you are not alone! Together, we can explore new approaches and perspectives along your path to understanding, healing, and personal growth.
I received my undergraduate degree in Psychology from the University of Colorado in 1997. In 2000, I graduated from the University of Denver with my Master's degree in Social Work. A few years later, I decided to return to school, and in 2019, I received my Doctorate in Psychology with an emphasis on Health and Wellness.
My passion has always been helping others! With over 25 years of experience, I specialize in helping individuals cope with anxiety, depression, grief and bereavement, PTSD, trauma, life transitions, medical issues, and stress. Whether you're dealing with chronic illness, navigating a significant life change, or managing everyday stressors, I am here to support you.
A bio can only provide so much information – I know you may have specific questions or want more insights into my practice, so please feel free to reach out. Therapy can be life-changing, and I am here to help you on your journey to wellness. Let's take this step together.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Self esteem, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Life purpose
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
CO LCSW CSW.00002117