Therapist Nisha Paliwal Photo

Nisha Paliwal, LCPC

Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am Nisha Agmata Paliwal, Clinically Licensed Psychotherapist & Healing Professional

My deepest honor is to be able to authentically energize & utilize my heart, spirit, & global healing expertise in order to enhance your personal, unique, & transformative journey towards true & total mental wellness. If you feel like you are "not okay", tell me what you really need. I'm here for your pain, your goals, your amazing potential, & your GROWTH. I am a multicultural human, & it is important to me to practice cultural humility & provide unconditional positivity towards you, no matter what. I take respectful responsibility of your allowance of my presence in your personal wellness journey, & continue evolving myself specifically to serve our humanity. I honor & respect you as a whole; Your personal wisdom, various inner & outer experiences, & true Self finds home.

If you’re on your mental wellness journey, I’d be honored to join you - to be by your side, supporting you with my expertise and authenticity.

My approach is to keep you at the center of all we’re doing - this is YOUR space! We can journey forward towards your growth & healing, safely & honestly...

Professional experience

12yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Narrative Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishHindiTagalog

License information

IL LCPC 180012019

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nisha Paliwal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Nisha is a great listener and provides so much support. Highly recommend

Written on Sep 09, 2024 after therapy with Nisha for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, and coping with life changes

She is amazing!

Written on Aug 29, 2024 after therapy with Nisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and anger management

Nisha is so kind. She listens attentively and realizes a lot of what I need is to work things out externally and she gives me that space and asks poignant questions to guide me through it. Nisha keeps me headed in the direction of progress with gentle and reassuring nudges. I can't recommend her enough

Written on Aug 03, 2024 after therapy with Nisha for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Nisha has been such a light at the end of the tunnel for me since I began my therapy journey with Better Help. I’ve never felt more validated, respected and supported by a therapist in my life. I come with a lot of trauma and baggage, and Nisha has helped me reflect and dig deep to understand where my past experiences overlap with current challenges, and helps me set realistic goals to address them. She checks in with me every week, in between sessions, to further emphasize her care and dedication to my ongoing therapy goals and active challenges, whatever they may be at that time. I’m sure many clients of Better Help who’ve had similar experiences to mine say this, but I really do believe I have the BEST therapist on the app.

Thank you Nisha for your selflessness, kindness and overwhelming wisdom. You have changed my life in ways you could never know!

Written on Jul 09, 2024 after therapy with Nisha for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

Nisha cultivates the outmost safe, calm and nurturing space for me to fully share my inner thoughts and feelings. She has a gentle, non-judgemental approach to therapy, and she truly allows you to move and open up at your own pace. You can feel that Nisha genuinely cares for your healing journey and is there with you every step of the way. I appreciate Nisha so much for allowing me grace and space to grow and shed light into parts where its difficult to tred alone.

Written on May 22, 2024 after therapy with Nisha for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes

Nisha is empathetic she has a non-judgmental approach that has created a safe and comfortable environment, allowing me to openly discuss my challenges and work through them.

I am grateful for her ability to listen actively and provide thoughtful feedback that has been invaluable in helping me gain a deeper understanding of myself and my emotions.
The various tools and techniques she has shared with me have been instrumental in managing my emotions and improving my mental well-being.

Session with her has helped me develop a greater sense of self-awareness and self-regulation, which has enabled me to handle difficult situations more effectively.

Written on May 18, 2024 after therapy with Nisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd