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I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for getting started. I look forward to meeting you.
Professional experience
18yrs in practice
RelationshipsTrauma, AbuseIntimacySelf esteem, MotivationCoping with life changes
Additional areas of focus:Stress, Anxiety, LGBT, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CA LMFT 83332
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Nkem Anene. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Never thought I would ever go to therapy, since I’ve decided to go and I will tell I feel so much better all thanks to Dr Anene for guiding through this process of becoming the better me.
Written on Aug 30, 2024 after therapy with Nkem for 1 year and 11 months on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
I have enjoyed working with Dr. Anene - she has helped me through many a tough season. She is empathetic while also being direct. Her style is perfect for someone who is ready to address their symptoms and behaviors.
Written on Apr 15, 2024 after therapy with Nkem for 1 year and 7 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Very professional and super easy to talk to!! I have only had a couple of sessions but she has made me feel comfortable enough to open up about even my traumatic experiences!!
Written on Feb 21, 2024 after therapy with Nkem for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
I've had two sessions with Dr. Nkem Anene and look forward to working with her to address my current challenges. She is friendly, professional, and compassionate. I'm confident she'll provide the support and guidance I need now.
Written on Feb 18, 2024 after therapy with Nkem for 2 weeks on issues concerning eating disorders
Dr. Anene is a great therapist who actively listens and tackles topics directly with care. She also communicates effectively and efficiently. She helped me unpack a lot and refocus my energy in positive activities. I was able to reclaim myself through consistent work and communication with Nkem, which prepared me to recognize a healthy relationship with equal reciprocation. I highly recommend Dr. Anene, especially if you are going through codependency and general relationship issues.
Written on Jan 30, 2024 after therapy with Nkem for 11 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
I always feel like I am talking with a friend instead of a therapist. I love that she listens to me and always shares a respectable perspective on how to move forward.
Written on Jan 11, 2024 after therapy with Nkem for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and self esteem
Highly recommend. Dr Anene truly listens and tells it how it is-- no sugar coating!
Written on Jan 06, 2024 after therapy with Nkem for 2 months on issues concerning relationship issues, coping with life changes, and adhd
Dr. Anene has been a gift on my journey. She has been great at getting to the heart of what matters in ways as practical as they are compassionate. Trust was established easily and that has made is easy for me to open up and explore. I am truly grateful for her expertise, experience and empathy.
Written on Nov 06, 2023 after therapy with Nkem for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Dr. Anene or Nkem is amazing! She is easy to talk to and takes her own approach to therapy that I appreciate. It’s hard to put in words just how much I got out of our sessions, but I do know that after every session I left felling encouraged. Thank you so much Nkem, you are much appreciated!
Written on Oct 05, 2023 after therapy with Nkem for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes
2 sessions (60 minutes each) into the counselling, I am glad to be working with Dr. Anene. I feel I have communicated my needs and goals from this therapy clearly and we are working our way to understand them and my challenges are being laid more clearly with Dr. Anene. It is a work in progress and I have started the needed work to improve my communication skills with Dr. Anene's guidance. I will love to make further progress and share my review later again on our journey.
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Thank you Dr. Anene for being my therapist,
patiently listening to me,
helping me identify and work on my goals.
Written on Aug 08, 2023 after therapy with Nkem for 1 month on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
Amazing therapist! She got me in a really low moment in my life where I was feeling quite lost. She’s helped me find my power and my confidence back.
Written on Jul 05, 2023 after therapy with Nkem for 3 weeks on issues concerning relationship issues
Wonderful woman, listens to everything and response is really informative. You can tell she hears you and reassures you when you’re on the right track, no matter the doubts that come to your head.
Written on May 10, 2023 after therapy with Nkem for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Dr. Anene is awesome. Definitely had a great first experience. I can’t wait to complete this journey with her.
Written on Mar 14, 2023 after therapy with Nkem for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Anene has been such a role model to me. I know we maybe not relate completely on a cultural level, but she has such an open heart to help bridge that gap. Therapy isn’t always easy on the heart, but she gave me plenty of space to understand and to empathize with the emotions I go through. I recommend Dr. Anene for all of the above :)
Written on Mar 11, 2023 after therapy with Nkem for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and self esteem
Dr. Anene has been amazing. I love her no B.S. tough-love mentality. She's been showing me what I need to do to take more control of my life, one step at a time. Dr. Anene has a lot of experience and expertise in a variety of fields (her profile speaks for itself), and she demonstrates it on our calls. I strongly recommend Dr. Anene.
Written on Mar 04, 2023 after therapy with Nkem for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
Dr. NKem is compassionate and kind. She listens and gives feedback and suggesstions
Written on Nov 25, 2022 after therapy with Nkem for 3 months on issues concerning relationship issues, trauma and abuse, grief, sleeping disorders, anger management, and adhd
Dr. Anene is an awesome therapist and person. From one profession to another, I recommend her without reservation!
Written on Nov 24, 2022 after therapy with Nkem for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, parenting issues, coping with life changes, coaching, and compassion fatigue
Excellent
Written on Oct 05, 2022 after therapy with Nkem for 3 weeks on issues concerning stress, anxiety, addictions, self esteem, coping with life changes, and coaching
Dr. Anene is understanding and direct, a combo of qualities that I find helpful in guiding my own process. She is respectful but also challenging, which is great whenever I have difficulty noticing my blind spots. The post-session assignments have always been right on point; they deepen our conversations and push me into insights that have, so far, been what I want out of working with a therapist.
Written on Oct 01, 2022 after therapy with Nkem for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I thoroughly enjoyed working with Dr. Anene! She offered Biblical encouragement (when prompted), listened well, and took great time to address my concerns. I appreciated her nurturing spirt, practicality, and humor too. I always feel more confident after ending our sessions.
Written on Sep 12, 2022 after therapy with Nkem for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
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