I’m a licensed clinical social worker in California with 15 years of experience. I support clients through challenges like stress and anxiety, addiction recovery, LGBTQ+ issues, disABILITY, life changes & stressors, relationship dynamics, career exploration, and building self-esteem. Enjoys working with young adults exploring life transitions.
My approach is grounded in Cognitive Behavioral Therapy, Somatic Awareness, and trauma-informed practices. I’m here to guide you on your path to a more fulfilling life.
Additional areas of focus: Career difficulties, Adoption and foster care, Caregiver issues and stress, Codependency, Domestic violence, Forgiveness, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LCSW 27049
These quotes represent just a few of the many positive reviews that we have received for Nora O'Connor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caring and considerate
Written on Jan 16, 2025 after therapy with Nora for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, career difficulties, and adhd
Nora has been an excellent listener while also sharing constructive feedback and providing useful tools for approaching a number of situations. Her help has been excellent in tackling many aspects of life
Written on Dec 22, 2024 after therapy with Nora for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Nora is very helpful and very easy to talk to. I find comfort in knowing she will respond to me quickly and is always going to have helpful tips and worksheets to help me.
Written on Sep 25, 2024 after therapy with Nora for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd