Therapist Nora O'Connor Photo

Nora O'Connor, LCSW

Stress, Anxiety Addictions LGBTQ+ Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I’m a licensed clinical social worker in California with 15 years of experience. I support clients through challenges like stress and anxiety, addiction recovery, LGBTQ+ issues, disABILITY, life changes & stressors, relationship dynamics, career exploration, and building self-esteem. Enjoys working with young adults exploring life transitions.

My approach is grounded in Cognitive Behavioral Therapy, Somatic Awareness, and trauma-informed practices. I’m here to guide you on your path to a more fulfilling life.

Professional experience

15yrs in practice
Stress, Anxiety Addictions LGBTQ+ Self esteem, Motivation Coping with life changes

Additional areas of focus: Career difficulties, Adoption and Foster Care, Caregiver issues and stress, Codependency, Domestic Violence, Forgiveness, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 27049

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nora O'Connor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Nora is very helpful and very easy to talk to. I find comfort in knowing she will respond to me quickly and is always going to have helpful tips and worksheets to help me.

Written on Sep 25, 2024 after therapy with Nora for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd