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I am a Licensed Clinical Mental Health Counselor licensed in New York State with four years of experience working as a counselor. I have worked with clients with a wide range of issues such as anxiety, bipolar disorders, depression, schizophrenia, antisocial personality disorders, relationship issues, aging and geriatric issues, codependency, and self-harm. I also have three years of experience working with individuals with severe persistent mental illnesses and my current full-time position is working in a facility with individuals with such illnesses.
My counseling style is based on collaboratively working with clients in achieving the goals set out in therapy. I believe that the building of rapport is an essential element of counseling which helps in building therapeutic alliance. I also believe in treating anyone with respect, understanding and empathy.
My approach implements Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing and Solution Focused Therapy. Each treatment plan will be individualized based on the needs of each client and issue.
Seeking therapy is beneficial to one’s mental health and it helps in promoting overall wellness. As you take the step to promote your mental health, I want to mention that doing so is brave.
These quotes represent just a few of the many positive reviews that we have received for Obaogodara (Preference:Dara) Oluwasanmi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very patience, flexible with schedule, and actually gives wonderful and amazing advice along with some great therapy workshops to practice!
Written on Apr 29, 2024 after therapy with Obaogodara (Preference:Dara) for 8 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
i love Dara so much!!!:):):):):):):):) she’s the best therapist ever!!!:):):):):):):)
Written on Feb 05, 2024 after therapy with Obaogodara (Preference:Dara) for 9 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Dara has since the beginning very supportive and understanding of my needs and concerns. She constantly checks up on me and asks how I am doing. She reminds me of how important it is to take care of myself and that it is okay to take your time to process feelings/emotions. I'm thankful for her support - she's amazing.
Written on Oct 30, 2023 after therapy with Obaogodara (Preference:Dara) for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and career difficulties
I found Dara to be very professional yet friendly and helpful. She check regularly and is quite attentive and she also makes suggestions I. Different ways of dealing with situations.
Written on Sep 07, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning anger management
Dara is always thoughtful and attentive and checks in often
Written on Jul 27, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dara is so sweet and reassuring, she’s great at her job, I’m grateful I found a therapist I liked right away. Great at listening, giving feedback and never judges. 10/10
Written on Jul 20, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and bipolar disorder
Dara is an excellent therapist. She is kind, attentive, and patient. I am so grateful for the sessions I have had with her as she has helped me immensely with my relationship with myself and others.
Written on Jul 09, 2023 after therapy with Obaogodara (Preference:Dara) for 7 months on issues concerning stress, anxiety, lgbt, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd
My therapist is very attentive and supportive
Written on Jun 30, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I have been working with Dara for a year now. She has been understanding of my needs, provides many different ways to communicate and is clearly invested in her patients wellbeing. Dara has helped me navigate trauma from before I started seeing her, as well as situations that have occurred during our time. I look forward to our weekly sessions. They offer peace of mind in sometimes difficult times.
Written on Jun 25, 2023 after therapy with Obaogodara (Preference:Dara) for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Dara is amazing!
Written on Apr 30, 2023 after therapy with Obaogodara (Preference:Dara) for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Dara is a wonderful therapist who helped me get through certain obstacles in my life when I had thought that nobody cared. At first signing up on the App made me feel nervous but after 2 days she made me feel very comfortable to start FaceTiming. Everyone is a work in progress including myself but for whoever is out there struggling like I am just know that you are not alone and that there are wonderful therapists like Dara out there.
Written on Feb 20, 2023 after therapy with Obaogodara (Preference:Dara) for 4 months on issues concerning depression, stress, anxiety, and sleeping disorders
Has been amazing so far. I appreciate that she goes out of her way to check up on things with me.
Written on Feb 03, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, anger management, and adhd
After just 3 weeks of talking to Dara, I have turned my life around! Her support through messaging and our weekly appointments has helped me not feel alone. I had a horrible experience with my therapist 3 years ago and even with that trauma, I feel comfortable talking to her about anything! I am very grateful for her and the help she has given me even in this 3 week period! I finally am learning who the real me is after years of confusion and addiction. That says a lot!
Written on Jan 31, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and bipolar disorder
Dara is excellent! Our sessions feel as if I’m talking to a long lost friend who only wants the best for me. 1000/10 would recommend her for anyone just starting therapy and is nervous to talk to someone about their life. You’re awesome Dara!
Written on Jan 21, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and coping with life changes
I’ve only been working with Dara for a short period of time so far, but she’s been nothing but great always checking on me listening and helping with my concerns as well.
Written on Jan 19, 2023 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
Dara is amazing, she listen and has helped me manage my anxiety and stress a lot.
Written on Jan 01, 2023 after therapy with Obaogodara (Preference:Dara) for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Dara is very personable and kind, she listens very well and always suggests ways to help. She replies every single day, and is always punctual with sessions.
Written on Dec 28, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and bipolar disorder
I love her
Written on Dec 14, 2022 after therapy with Obaogodara (Preference:Dara) for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and adhd
Dara is an EXCELLENT therapist. When I talk to her, I feel as comfortable with her as I would a sister or a friend. She understands my concerns, acknowledges them, and views them as valid. She sees me for being me...not for the disorder I have. Thank you, Dara, for being a lifesaver.
Written on Dec 09, 2022 after therapy with Obaogodara (Preference:Dara) for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and coping with life changes
Dara is extremely attentive to the things I share and makes me feel heard/seen. She is amazing!!
Written on Nov 02, 2022 after therapy with Obaogodara (Preference:Dara) for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
She is great. I love working with her
Written on Oct 28, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
Dara is just fantastic! Helped me so much!
Written on Oct 08, 2022 after therapy with Obaogodara (Preference:Dara) for 4 months on issues concerning depression, stress, anxiety, addictions, and self esteem
Dara is very understanding and knowledgeable. She is teaching me concrete skills to help cope with a very difficult time in my life. I can't thank Dara enough
Written on Sep 21, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning stress, anxiety, career difficulties, and coaching
Active listener. Truly a gem when it comes to working through whatever you need help with by taking it one step at a time. Greatful for her help.
Written on Aug 17, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Dara has been great to work with! She is super understanding and respectful. She makes it easier to talk especially when you’re new to therapy or may not be completely comfortable at first. I’m very thankful for her continued support and check ins.
Written on Aug 10, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Great person
Written on Aug 08, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning intimacy-related issues, and bipolar disorder
Shes awesome!
Written on Jul 09, 2022 after therapy with Obaogodara (Preference:Dara) for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, and self esteem
My therapist listens and response in a timely manner. I accidently picked the wrong one on the survey for timely response
Written on Feb 06, 2022 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning stress, anxiety, parenting issues, and anger management
Dara has helped me work through so much the last few months. My mental health and coping abilities have greatly improved as a result of working with her. Along with addressing underlying past experiences, she’s been a great support through other unexpected circumstances that have occurred in my life recently. I appreciate the time she also takes to check-in with me between our regular sessions.
Written on Jan 11, 2022 after therapy with Obaogodara (Preference:Dara) for 4 months on issues concerning depression, trauma and abuse, coping with life changes, and adhd
Does a very good job at listening and helping you improve whatever it is you need
Written on Dec 16, 2021 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Dara is a fantastic listener and takes the time to hear me out. She is compassionate and offers me different ways to cope with my issues which is exactly what I am looking for. Dara is the perfect balance between an active listener and someone who can offer resources and coping mechanisms.
Written on Nov 11, 2021 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and anger management
I was a bit apprehensive with BetterHelp but I was really lucky to have Obaogodara as my first counsellor, she is is really easy to talk with and understands you as well as offers great support. I’m really thankful for her words of wisdom, perspective and counsel.
Written on Aug 23, 2021 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Love talking with Dara. We relate very well and has been so helpful in helping me understand my thoughts and feelings and taking steps for the better.
Written on Aug 05, 2021 after therapy with Obaogodara (Preference:Dara) for 4 months on issues concerning lgbt, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
She is an exceptional counselor with lots of knowledge of to contribute. I have been dealing with a parent with Bipolar Disorder and she had helped me navigate through my issues and find peace amongst the storm. Helping me decide on care for my family as well as self care.
Written on Apr 25, 2021 after therapy with Obaogodara (Preference:Dara) for 1 month on issues concerning depression, family conflicts, grief, and bipolar disorder
One of the few times where I have finally felt in tune with a therapist. I felt I could communicate and share my thoughts freely. Obaogodara has been great at helping me find my own voice and understand myself. Couldn't recommend more!
Written on Apr 12, 2021 after therapy with Obaogodara (Preference:Dara) for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes
I enjoy conversations, easy-going atmosphere and her suggestions and support has been helpful and encouraging!
Written on Apr 10, 2021 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, addictions, eating disorders, and coping with life changes
They are very kind and knowledgeable. They listen well and have great advice to give. They give loads of encouragement. I've had three counselors so far and Obaogodara is by far my favourite. I feel very comfortable and safe speaking with them. They are very flexible and allow time for you to get warmed up to them before starting to do any of the live sessions. I highly recommend them!
Written on Mar 15, 2021 after therapy with Obaogodara (Preference:Dara) for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, and adhd
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