Olivia Danilko, LCMHC
About me
Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? If any of this sounds like you, I'm here to help.
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, life transitions, trauma and abuse, motivation, self esteem, and grief/loss. I offer an eclectic approach of Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and solution-focused techniques.
I offer a compassionate and judgement-free zone to anyone who chooses to reach out to me for help or guidance. Asking for help is the first step in feeling better, and taking that step is crucial for our mental and emotional well-being. I look forward to meeting with your or your child to discuss how I can help with your mental health journey.
Professional experience
Additional areas of focus: Abandonment, Attachment issues, Commitment issues, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Narcissism, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
NC LCMHC 17289
Reviews
These quotes represent just a few of the many positive reviews that we have received for Olivia Danilko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing! Amazing! Amazing.
Written on Apr 30, 2024 after therapy with Olivia for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, and grief