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I have worked as a social worker since 1985. I have worked as a therapist since 1989 in inpatient psychiatric settings and outpatient, including day hospital and rehab programs in the VA system with veterans and in hospice. I have worked with all populations from children to geriatrics, including childcare worker at an emergency shelter for children , and DHHR-CPS worker, to therapist for seniors from inpatient to outpatient. Becoming a therapist is a humbling experience and has taught me we all have struggles and life events that sometimes overwhelm us. My clients have included those with eating disorders, severe mental health diagnoses, trauma clients, those with depression and anxiety, those dealing with life changes such as physical loss or the loss of a loved one, including pets.
My toolbox includes using Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness skills.
One of the 10 elements of mental health recovery is support. We all need support, both formal and informal. I am here if you need formal support from a therapist.
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Military and veterans issues, Obsessions, compulsions, and OCD, Personality disorders, Seasonal Affective Disorder (SAD)
These quotes represent just a few of the many positive reviews that we have received for Olivia Shuttleworth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She offers various ways to deal with my issues and I like that
Written on Aug 26, 2024 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, and bipolar disorder
I feel better about myself every time I get to talk to Olivia
Written on Jul 02, 2024 after therapy with Olivia for 9 months on issues concerning addictions, grief, eating disorders, and coping with life changes
Olivia is knowledgeable and caring. I’m grateful for her insight and guidance.
Written on May 26, 2024 after therapy with Olivia for 2 years and 6 months on issues concerning stress, anxiety, grief, and coping with life changes
She is a great listener and helps me to look at things from a different perspective
Written on Apr 30, 2024 after therapy with Olivia for 2 years on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
So helpful and supportive. I’m very glad I reached out to BetterHelp and I love Olivia.
Written on Apr 24, 2024 after therapy with Olivia for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Very nice and personable
Written on Oct 20, 2023 after therapy with Olivia for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and career difficulties
She is great! She listens and understands. She gives helpful hints and tips. She answers in a timely manner even when I don't sometimes. 10 outta 10 stars!
Written on Jul 29, 2023 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Olivia is an excellent listener and provides helpful insight. She encourages personal reflection, growth and provides tools to help accomplish that. She has helped me tremendously.
Written on Jul 08, 2023 after therapy with Olivia for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
She's a great therapist. I'm not leaving just canceling the billing
Written on Aug 17, 2022 after therapy with Olivia for 2 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
I was stubborn to trying Betterhelp as it can be a bit expensive paying monthly rather than weekly but I'm so thankful I did. I was assigned to Olivia and she is wonderful. She understands my struggles and challenges me to rethink my narrative. Most therapists I've ever had just listen. No one ever took the time to ask me to dissect my thoughts and that is fantastic. I still feel like giving up regularly but every so often I'm able to remind myself that maybe there is hope. Maybe one day I will feel better. Maybe. I have Olivia to thank for that.
Written on Jul 06, 2022 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
She is very thorough and pays attention to what I say. She asks lots of questions
Written on Jun 18, 2022 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
She is an amazing therapist who listens and helps a bunch with my mental needs. I would highly recommend her!
Written on Jun 17, 2022 after therapy with Olivia for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Olivia is very helpful and great to talk to!
Written on Jun 08, 2022 after therapy with Olivia for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Olivia is a great listener, is down to Earth, and she provides wonderful suggestions and feedback. Highly recommended.
Written on Jun 03, 2022 after therapy with Olivia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
She is no doubt in expert in her field. I feel safe and listened to during our talks :)
Written on Feb 09, 2022 after therapy with Olivia for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coaching
Olivia is a kind and thoughtful therapist. She listens to your concerns and tries to help you navigate them. She has a lot of experience and I would recommend her if you are seeking help.
Written on Jan 25, 2022 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and adhd
Olivia is a very intelligent and kind counselor. She offers a generous ear and works with you to help better understand and manage your emotions.
Written on Oct 31, 2021 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
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