I am a Clinical Social Worker licensed in New York, and Virginia with over 15 years of experience working in clinical practice as a psychotherapist.
My therapy centers on a perspective that puts your strengths and resources back to you rather than on your problems. I believe that the helping process highlights the capacity for resilience and courage. Seeking therapy can dominate feelings of fear and vulnerability, but it should not stop you from achieving your greatest self.
People can change, and you are in control of achieving your goals and aspirations. By highlighting motivation for change, you can become a better version of yourself. Change is within and when you learn your purpose, it allows desired outcomes for newly found strengths.
The modalities of treatment I use are Acceptance and Commitment Therapy; Brief Psychodynamic Therapy; Cognitive Behavioral Therapy, and Solution Focused Therapy. My clinical specialties are depression, anxiety, grief and loss, life transitions, stress management, and geriatric. I also worked with people who have experienced trauma and emotional abuse.
My therapy style is empathic, collaborative, and compassionate. I am here to provide positive regard, genuine concern, and do not believe in pathologizing labels.
If you are ready to take the first step, I am here to support and empower you. I look forward to working with you.
Additional areas of focus: Addictions, Relationship issues, Hospice and end-of-life counseling
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
NY LCSW 062963
VA LCSW 0904014706
These quotes represent just a few of the many positive reviews that we have received for Oneida Burgos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Oneida has encouraged me to think “outside the box”( tough to do at my age)…but…with her counseling, I see things much different …..
Written on Jun 17, 2024 after therapy with Oneida for 5 months on issues concerning depression, stress, anxiety, family conflicts, grief, and parenting issues
She’s doing great! We are just getting started but I think we are making some progress, and most importantly I feel better after our appointments.
Written on Feb 22, 2023 after therapy with Oneida for 1 month on issues concerning relationship issues, grief, and coping with life changes
Oneida is fantastic and a really good listener. I felt heard and understood from the beginning, and she let me talk and clarify my thoughts and emotions by providing me the needed tools. I really recommend working with her.
Written on Feb 06, 2023 after therapy with Oneida for 3 weeks on issues concerning stress, anxiety, and self esteem
I love her.
Written on Jan 31, 2023 after therapy with Oneida for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Oneida has been really great helping me navigate my coping journey after the loss of my mother. She has been really patient and kind.
Written on Mar 27, 2022 after therapy with Oneida for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd