I am dedicated to empowering individuals to break generational cycles and cultivate the life they desire. Through compassionate support and evidence-based strategies, I aim to help clients navigate challenges such as depression and anxiety, fostering resilience and personal growth.
Overview: I am a licensed professional counselor offering sessions through telehealth and phone. My primary focus is on supporting clients in their mental health journey. My therapeutic approach includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Person-centered Therapy. I am dedicated to helping clients achieve their goals and improve their well-being. I believe that every person has the potential to create meaningful change in their life. I focus on assisting individuals to break free from limiting patterns and develop the skills necessary for self-reliance. Together, we will work to enhance your ability to cope with life’s challenges, regulate emotions, explore your thought processes, and cultivate self-awareness. By building a toolkit of effective strategies, you will learn to find productive solutions to your problems and embrace a more fulfilling existence. My commitment is to walk alongside you on this journey, helping you uncover your strengths and build a toolkit of resources you can draw upon in your daily life. Together, we’ll turn challenges into opportunities for growth, helping you cultivate the life you envision for yourself.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Adoption and foster care, Antisocial personality, Body image, Commitment issues, Communication problems, Control issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
SC LPC 8351
These quotes represent just a few of the many positive reviews that we have received for Oprah Ingram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Oprah has been wonderful! We got right into it in our first session and have been gaining momentum with each session. She listens and hears what I have to say and we go through it together, finding a solution. She has allowed me to see things I was blind to and reaffirm things I already knew. Oprah is very easy to talk to and I always look forward to our sessions each week!
Written on Jul 23, 2024 after therapy with Oprah for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, parenting issues, and self esteem
I love understanding and welcoming people and she is one of them
Written on Oct 06, 2023 after therapy with Oprah for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Really nice, and smart lady.
Written on Oct 02, 2023 after therapy with Oprah for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and adhd
Oprah listens to my concerns and helps me.
Written on Sep 20, 2023 after therapy with Oprah for 3 weeks on issues concerning bipolar disorder
Oprah did an excellent job of listening to my concerns and helping me through my issues!
Written on Mar 29, 2023 after therapy with Oprah for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, and adhd
I absolutely love my sessions with Oprah! She’s super attentive and keeps it real with me at all times. I was a little nervous about starting this therapy journey but she has continually provided a comfortable environment with plenty of helpful advice and resources!
Written on Jan 25, 2023 after therapy with Oprah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, and coping with life changes