Therapist Pamela Barrigar Photo

Pamela Barrigar, LCSW

Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over ten years of experience in helping individuals of all ages with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, relationship issues and parent/child issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Aging and geriatric issues, Codependency, Commitment issues, Control issues, Divorce and separation, Domestic violence, Forgiveness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LCSW CSW006709

AZ LCSW LCSW-22287

IL LCSW 149019841

MO LCSW 2018012129

FL LCSW SW15199

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Barrigar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pamela is understanding. She never makes me feel like what im going through isn't important. She validates my feelings and supports me. I value our time together.

Written on Oct 23, 2024 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd

Pam has helped me immensely over the past year. I’m not sure what I would have done without her.

Written on Oct 16, 2024 after therapy with Pamela for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd

I have only met Pamela Barrigar once so far and I immediately felt at ease because she is understanding, compassionate and non-judgmental.

Written on Sep 23, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Really listens and gives good advice.

Written on Sep 20, 2024 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

I love Pamela. She is helping me navigate through life and making it easier! I am super thankful for her meeting me super early before my day begins as well! She is amazing!

Written on Aug 19, 2024 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and adhd

Pam has been a fantastic therapist and support for me. I value her expertise!

Written on Aug 01, 2024 after therapy with Pamela for 1 year and 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes