Therapist Pamela Benoit Photo

Pamela Benoit, BACP

Relationships Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a BACP registered psychotherapist in the UK with 4 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self -esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

4yrs in practice
Relationships Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coaching, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #385954

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Benoit. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pamela is great a therapist. She listened and she provide me with the tools to overcome my passed. I enjoy meeting with her every week..

Written on Nov 21, 2024 after therapy with Pamela for 5 months on issues concerning relationship issues, family conflicts, grief, self esteem, and coaching

I’ve been so grateful for Pamela! She’s a good listener, very upstanding and has offered me many various outside tasks to help better my well-being overall. It’s been great working with her!

Written on Oct 18, 2024 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes

Pamela is a kind therapist. She is a structured thinker and has a direct communication style. She helped me see patterns and issues I hadn't noticed were below the surface and I am looking forward to continuing working on these issues with her.

Written on Oct 15, 2024 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and parenting issues

Pamela is kind, thoughtful, compassionate, and easy to trust. I feel like she is always on my side, but not afraid to pull me out of a cycle of toxic/illogical thought. I look forward to my sessions with her and always feel much lighter afterwards. I would definitely recommend!

Written on Oct 09, 2024 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, and adhd

Pamela really listens to me and genuinely cares about my feelings. The advice she offers is practical and knowledgable. I feel safe and confident with her guidance and help and would not hesitate to recommend her to anyone looking for help.

Written on Sep 24, 2024 after therapy with Pamela for 3 months on issues concerning depression, relationship issues, career difficulties, and adhd

Pamela is an excellent therapist, she has been very supportive of my needs and always available to support outside of sessions if needed. She listens and helps me to reflect and learn about my self. Enjoying my sessions so far.

Written on Jul 23, 2024 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, and compassion fatigue