Welcome! I know how important the choice of a counselor can be, so thank you for wanting to get to know me better. I am a Licensed Processional Counselor (LPC) in Texas. I hold a Bachelor’s Degree in Psychology from the University of Texas at Austin, as well as a Master of Arts in Professional Counseling from Liberty University. I am currently trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy for treating traumatic experiences. I have advanced training in EMDR therapy protocols for early intervention and ongoing traumatic stress.
I have worked with a variety of clients who struggle with: trauma, PTSD, domestic violence, depression, anxiety, relationship issues, parenting challenges, and grief and loss. I have experience as a group counselor for grief and anger management issues.
I practice from an eclectic approach and primarily utilize Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). No matter the mode of therapy, I have found that it really comes down to the relationship between you and I. I feel honored to walk alongside people who are hurting and are struggling to find their way back to leading fulfilling lives.
Let’s take this journey together and find the way back home.
Additional areas of focus: Family conflicts, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 79728
These quotes represent just a few of the many positive reviews that we have received for Pamela Frink. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Pamela Frink has been attentive, supportive, understanding, flexible, helpful, respectful, and she’s provided guidance that is really helping me gather the tools that I need to help myself overcome what I’m going through. I would definitely recommend her to people I know and care about. I’m overall so thankful for her, and I look forward to continuing to work alongside her in growing in healthy ways to a better future for myself and my family.
Written on Apr 03, 2025 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Pam has really helped me I’ve been to therapy before but it never really helped but after our first session she started to give me exorcises and information that helps me understand my emotions better and life has been ALOT easier meeting with her weekly and doing extra things through out the week ! I’m really happy with my choice to start better help !
Written on Apr 01, 2025 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd
Pamela is so genuine about helping out. After just two sessions I already feel the weight being lifted off my shoulders. I’m forever grateful!
Written on Mar 24, 2025 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
This counselor gently guides me to see that I have other options to see a problem. I don't feel pushed, yet I feel I am making improvements. More than once, I am left with a thought that is like a seed in my brain to keep thinking how it affects me in other areas in my life.
Written on Jan 06, 2025 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I have had an extremely challenging year. Thanks to Pam, I have crossed over hurdles that that appeared monumental to me. She has helped me break them down and helped me to restore my faith moving forward. She has been a true Godsend!
Written on Oct 30, 2024 after therapy with Pamela for 7 months on issues concerning relationship issues, and family conflicts
She's great!
Written on Sep 12, 2024 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd