Therapist Pamela Lane Photo

Pamela Lane, LCMHC, LPC

Stress, Anxiety Trauma, Abuse Bipolar disorder Coping with life changes Compassion fatigue
Video Phone Messaging

About me

Welcome to my Profile!

My name is Pamela J. Lane, MEd, LPC-S, but please feel free to call me Pam.
I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Clinical Mental Health Counselor in Utah (LCMHC). I have well over 25 years of experience with diverse populations in the mental health field working with adults of all ages and adolescents.

My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled closely with many individuals that suffer from Major Depressive Disorder, Anxiety, Bipolar Disorder, Schizophrenia, and many other personality, behavior and relationship challenges through the multitude of life's transitions.
I am happy to make myself available to help answer your questions and advise you of some ways of handling the challenges in your life or in understanding those around you. I can guide and advise you as to what coping skills and strategies may help regarding your thoughts, feelings, or behaviors, in order for you to reach your goals or manage your everyday world.

I describe my counseling style as “Talk Therapy” with an easy to talk to presence. I believe that the connection of the way we “think” and “perceive” situations can be changed through rational/reality-based information. However, I am very eclectic in my manner of counseling and treat each person as unique with unique life experiences and circumstances. I have recently been trained in EMDR Therapy which can help greatly when a person’s history includes past trauma, abuse, or phobias. Let me help you decipher your needs & guide you in navigating the transitions in your life.

On a personal note, as a mental health professional, I have more likely than not… heard it all and have seen most things. I would be honored to make myself available to visit and work with any person who would feel comfortable working with me on any (well, most) any challenge or life transition.

With Regards,
Pam

NOTES FOR THE FOLLOWING POTENTIAL CLIENTS

LGBTQ CLIENTS:
While I am not a member of the LGBTQ Community, I am an ally!

CHRISTIAN BASED CLIENTS:
While I am a Christian, I do not specifically practice “Faith Based Counseling”.




Professional experience

25yrs in practice
Stress, Anxiety Trauma, Abuse Bipolar disorder Coping with life changes Compassion fatigue

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coaching, ADHD, Aging and Geriatric Issues, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

UT LCMHC 12915551-6004

TX LPC 18017

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Lane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pamela is the right person I needed to have in order to move on in life. The way she supports, she remembers your feelings, say words that make you strong, and then I don’t have to think what angry or bad words I am using while taking out my frustration in front of her. She will always be my person who helped when none could.

Written on Aug 14, 2023 after therapy with Pamela for 1 year and 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue

I have just begun therapy, so far so good. Will continue. Helpful.

Written on Nov 30, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder

She is such a good listener and strives to give advice that is helpful and to help understand what I need to do.

Written on Nov 18, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Pam is very understanding and helpful. She listens and gives me great advice

Written on Oct 31, 2022 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coaching

Pam is a very wonderful person that is true to herself and a so sweet and patient with me. She is very wonderful and cannot recommend her more! :)

Written on Jul 05, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, coping with life changes, and adhd

A friend of mine who has a counselor from betterhelp.com highly suggested I should get some help for my issues. After some time I did and that's how I met Pam and for that I'm extremely grateful to be able to gain knowledge from someone who not only understood what I was going through but spoke the truth in a way I would understand to help me get back on track. I am sincerely grateful.

Written on Jun 28, 2022 after therapy with Pamela for 4 weeks on issues concerning stress, anxiety, and intimacy-related issues