With over 20 years of professional experience, I am a licensed therapist in both Idaho and California, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients dealing with stress and anxiety, relationship dynamics, family conflicts, and the lasting effects of trauma and abuse.
My approach is rooted in the belief that you are the expert of your own story. Together, we’ll uncover and build upon your strengths to face difficulties and create meaningful change. Seeking support takes courage, and I commend you for taking the first step toward a more fulfilling and happier life.
I am here to provide a safe and supportive space where you can explore your thoughts, feelings, and goals. Let’s work together to help you thrive, grow, and achieve the life you deserve.
Ready to begin your journey? Let’s connect today!
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Mood disorders, Post-traumatic stress
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 47555
ID LMFT LMFT-7812