Therapist Pamela Rowell Photo

Pamela Rowell, LPC

Stress, Anxiety Trauma, Abuse Grief Depression ADHD
Video Phone Messaging

About me

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few.

My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs.

I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you!

I look forward to working with you,
Pamela G. Rowell, LPC

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression ADHD

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

TX LPC 75469

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Rowell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pam is a great listener, she understands my situation and my emotions from the traumatic event i experienced. She's been helpful, supportive, kind and realistic, helping me work toward healing. Pam is great at responding, always has good ideas to help me build self-esteem and assist me in building self worth.
Pam is fantastic, friendly, and makes me feel safe sharing things with her. I'm thankful she's my therapist

Written on Jun 18, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and adhd

Pamela has a grounded humanity and empathy which allows her to exude a patience and calm, which I as one of her clients find to be exceedingly reassuring when addressing difficult or abstract topics and issues. She is also incredibly adaptable in her approach which is highly admirable.

Written on May 16, 2024 after therapy with Pamela for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd

Pamela was great to work with. I can tell she really cared about my needs and progress and was invested in making sure I got the help I needed. I felt very comfortable being totally open and honest with her. It was a safe space to share and grow. I have gained several new tools to manage my anxiety through her.

Written on Oct 16, 2023 after therapy with Pamela for 10 months on issues concerning stress, anxiety

Pamela is a great listener and gives sound advice. I always leave the call feeling better and with renewed vigor

Written on Aug 08, 2023 after therapy with Pamela for 8 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

I’m Thankful

Written on Feb 14, 2023 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd

Pam has been so helpful! I thoroughly enjoy talking with her. She has helped me find a renewed energy and desire for my relationship with the Lord. She brings up great verses and passages and helps me with how to apply them to certain situations. I appreciate that she remembers the things we talked about in previous sessions and that she always reaches out to me to check in.

Written on Jan 09, 2023 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management