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I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few.
My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs.
I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you!
I look forward to working with you,
Pamela G. Rowell, LPC
Professional experience
6yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepressionADHD
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Pamela Rowell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Pam is a great listener, she understands my situation and my emotions from the traumatic event i experienced. She's been helpful, supportive, kind and realistic, helping me work toward healing. Pam is great at responding, always has good ideas to help me build self-esteem and assist me in building self worth.
Pam is fantastic, friendly, and makes me feel safe sharing things with her. I'm thankful she's my therapist
Written on Jun 18, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and adhd
Pamela has a grounded humanity and empathy which allows her to exude a patience and calm, which I as one of her clients find to be exceedingly reassuring when addressing difficult or abstract topics and issues. She is also incredibly adaptable in her approach which is highly admirable.
Written on May 16, 2024 after therapy with Pamela for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Pamela was great to work with. I can tell she really cared about my needs and progress and was invested in making sure I got the help I needed. I felt very comfortable being totally open and honest with her. It was a safe space to share and grow. I have gained several new tools to manage my anxiety through her.
Written on Oct 16, 2023 after therapy with Pamela for 10 months on issues concerning stress, anxiety
Pamela is a great listener and gives sound advice. I always leave the call feeling better and with renewed vigor
Written on Aug 08, 2023 after therapy with Pamela for 8 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
I’m Thankful
Written on Feb 14, 2023 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd
Pam has been so helpful! I thoroughly enjoy talking with her. She has helped me find a renewed energy and desire for my relationship with the Lord. She brings up great verses and passages and helps me with how to apply them to certain situations. I appreciate that she remembers the things we talked about in previous sessions and that she always reaches out to me to check in.
Written on Jan 09, 2023 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
So far, so good.
Written on Dec 26, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and adhd
Pam has been helping me for over a year now and i can recognize the growth i have made. i'm thriving like never before.
Written on Dec 05, 2022 after therapy with Pamela for 1 year and 2 months on issues concerning depression, stress, anxiety, eating disorders, bipolar disorder, and adhd
Pam is an excellent listener and thoughtful questioner. She is full of wisdom and anecdotes when asked. I highly recommend her!
Written on Sep 15, 2022 after therapy with Pamela for 3 months on issues concerning stress, anxiety, addictions, self esteem, and coping with life changes
Pam is amazing. It feels really nice to be able to talk to someone who understands and resonates with you. Thank you Pam❤️
Written on Jul 14, 2022 after therapy with Pamela for 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
Very concerned and caring and checks on me often.
Written on Jun 19, 2022 after therapy with Pamela for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
I’ve payed for my renewal although it’s not letting me reschedule an appointment. Please fix this as soon as possible thank you.
Written on Jun 07, 2022 after therapy with Pamela for 1 month on issues concerning anger management
Great experience
Written on Mar 26, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Pam is amazing. She has given me great insight and perspective.
Written on Mar 08, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, bipolar disorder, coping with life changes, and adhd
She made me feel better and comfortable and offered the best ways for me to cope with my problems...
Written on Feb 13, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
She’s wonderful ! Caring smart and professional . I’ve only had two sessions with pam but so far things have been good and my expectation of how therapy can help me . A Christian perspective I chose and she’s helped me .
Written on Jan 17, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Pam has been very good at listening to my issues, helping me dig into the deeper issues I have subconsciously covered up, and understanding what steps I can take to correct/resolve/move past them.
Written on Nov 01, 2021 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, and relationship issues
I like Pam and feel confident she actually listens to me and wants to help me. I wish our sessions could be a little longer
Written on Oct 04, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and grief
She listened to everything! Check on me afterwards and that meant alot
Written on Aug 13, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
She has been an amazing help to me and I am grateful to have been matched with her. She is honest and direct and tells me exactly what I need to hear, which I appreciate! She's also relatable and easy to talk to, and I truly believe that she has my best interest at heart.
Written on Jul 28, 2021 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Pam has been amazing & i really love how she dives straight into it. After every session I’m always looking forward to the next one, she’s awesome!
Written on Jul 01, 2021 after therapy with Pamela for 3 weeks on issues concerning trauma and abuse, and anger management
She took the time to really listen to me. She is patient and takes the time to make sure I understand what she means.
Written on May 26, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Shes been great and I feel like I can be myself and actually express whats been going on.
Written on May 21, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
I've been to counseling for a couple years, but I recently found betterhelp and Pam was the first counselor I matched with. I am so thankful for her direct communication and complete honesty with me. I feel so comfortable with her and am thankful for her advice and support.
Written on Jan 28, 2021 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coaching
Pam, help me to realize that I have a voice and I needed to use it for my own rescue. I am truly grateful to have connected with her.
Thank you,
Crystal
Written on Jan 06, 2021 after therapy with Pamela for 1 month on issues concerning stress, anxiety, career difficulties, and coping with life changes
From the first time we spoke I knew you were the perfect match for me as my counselor. Thank you Pam for you kind humble spirit.
Written on Dec 21, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Pam is very down to earth and has a caring heart. She can see the issue for what it is and she’ll tell you straight up how to fix it. I appreciate her honesty and welcoming energy!
Written on Oct 08, 2020 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Great listener and has a heart that wants us to succeed. Great person!
Written on Aug 15, 2020 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
She is always so kind and gentle to me, especially when we talk about hard subjects.
Written on Jul 21, 2020 after therapy with Pamela for 6 months
Pam can quickly target your most important needs, and gives you the confidence to break down the steps needed to work on it. She is focused, intelligent and compassionate, and most importantly, very clear in her approach. I learned a lot in just one session and look forward to learning more!
Written on Jun 11, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Pam is great. She talks more than other therapists I've had but it's nice to get direct advice.
Written on May 17, 2020 after therapy with Pamela for 2 weeks on issues concerning sleeping disorders
She really gave me much needed advice and not just what i wanted to hear. She worked with me in a way that helped me accomplish my therapy.
Written on May 15, 2020 after therapy with Pamela for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, and career difficulties
I am extremely pleased with my experience with Ms. Pam. Her skills are refined clinically & spiritually. The impact she has made on my life in a low point is immense!
Written on May 04, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and compassion fatigue
What’s difference she has made in my life. She has helped shift my thinking positively and I truly feel like a weight has been lifted off my shoulders. Thank you Pam!
Written on Mar 11, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, and adhd
I have really appreciated the assistance that Pam has provided. She is a very warm and caring individual who also asks the questions that make you think! Always feel safe and heard during our work together.
Written on Feb 28, 2020 after therapy with Pamela for 3 months
I very much enjoyed my conversation with Pamela Rowell. She was very compassionate and attentive and made me feel very comfortable. I would highly recommend her to anyone looking for a counselor.
Written on Jan 06, 2020 after therapy with Pamela for 2 days
Pamela is very caring, straight forward and knowledgeable. But her focus on Holy Spirit and openness to how the Father is leading makes her uniquely qualified.
Written on Dec 23, 2019 after therapy with Pamela for 2 months
I love Pamela. She’s very forthright, down to earth, and realistic with her advice. I find this approach to be very helpful! She’s also very caring and sweet. Each time we’ve chatted over video, she makes me feel seen and heard. Sometimes, that’s all we really need.
Written on Dec 02, 2019 after therapy with Pamela for 2 weeks
I find it easy to talk to and share with Pamela. She understands me and shows me great patience. Pamela checks with me during the week.
Written on Oct 30, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Pamela's very nice and understanding. I never feel judged by the things I tell her and she's given me great advice on how to handle my anxiety and depression. I look forward to continuing to work through my issues with her and I really think she can help me overcome my past trauma and become the person I want to be ☺️
Written on Oct 27, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and anger management
She’s really sweet and easy to talk to. She even takes time to check up on you which is always appreciated. I’ve felt more at ease since starting counseling with her and a little more able and ready to face the things that are troubling me.
Written on Oct 21, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Very new to counseling, but Pamela makes it very easy to work through my issues. I feel better with each session. Very helpful!
Written on Oct 21, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and parenting issues
She’s awesome!
Written on Oct 06, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, career difficulties, and compassion fatigue
Pamela Rowell is amazing she is helping get closer to God, myself, and how to have healthy relationships. Her will and faith is God just amazes me and has helped me through my journey on getting closer to God. I'm so grateful that God brought her in my life. Thank you for everything you do and continue to help me through.
Written on Oct 01, 2019 after therapy with Pamela for 2 weeks
Pamela Rowell is a passionate, and dedicated therapist. She cares deeply about her work, and doesn't pressure you to discuss, or do anything that you do not want to. Her focus is to make you feel empowered. She will remind you that you have the capacity, and strength to change your life for the better.
Written on Sep 18, 2019 after therapy with Pamela for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and adhd
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