Are you ready to experience positive growth and change?
You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take?
Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change.
There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you.
Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day.
As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic.
My goal is to help you develop new skills and insights which will help you create a life you love.
If you are someone who is struggling, things can be different - things can be better.
I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee.
I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC).
I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years.
It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Divorce and separation, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH18235
VT LCMHC 068.0135687
These quotes represent just a few of the many positive reviews that we have received for Patricia Glynn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
To say at the very least, she’s a superhero. She has helped me profoundly with my journey through mental health and self healing. A gem of a human, who will lift you up in your toughest times, but never afraid to call you out when you’re slipping. After going through several different therapist myself, I couldn’t imagine anyone better
Written on Aug 12, 2024 after therapy with Patricia for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
Trish is incredible. All I can tell you is that her counseling sessions for me have been life changing. She is wise, knowledgeable, kind, compassionate, available etc. I get a response from her with a couple of hours and that means so much to me, she honestly cares about me and my situation:
Written on Jul 10, 2024 after therapy with Patricia for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Patricia is wonderful. She is respectful, easy to talk to and puts me at ease during our online sessions. She is the right blend of professionalism and friendliness. I am grateful for her.
Written on Jan 24, 2024 after therapy with Patricia for 10 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and anger management
I have been with Patricia Glynn for a short amount of time . However , I have a lot of jumbled issues I thought would overwhelm anyone . She cut through the chaos and focused in on ground zero. I am very thankful to have met her and look forward to working with her and working through and embracing where I am at and working through and thriving in life once again .
Written on Jan 12, 2024 after therapy with Patricia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, coping with life changes, and adhd
She’s truly the best! Incredibly knowledgeable and one of the smartest women I have talked to!
Written on Jan 09, 2024 after therapy with Patricia for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Patricia is a total gem of a therapist. Her guidance has influenced my daily life for the better. I highly recommend her!
Written on Nov 19, 2023 after therapy with Patricia for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes