Therapist Patricia Major Photo

Patricia Major, LCSW

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Licensed in Oklahoma with over 10 years of professional experience, I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and parenting challenges. I believe you are the expert of your own story and that you possess strengths that can guide you through life’s challenges. Seeking a more fulfilling and happier life requires courage, and taking the first steps toward change is empowering. I am here to support you on this journey, providing guidance and encouragement as you work toward the life you envision.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

ME LCSW LC21755

NV LCSW 11162-C

OK LCSW 6159

Reviews

These quotes represent just a few of the many positive reviews that we have received for Patricia Major. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Patricia is amazing. I enjoy her empathy and authenticity as a person. She’s the gentle push through things I’ve been looking for in a therapist.

Written on Nov 19, 2024 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd

Patricia is excellent! She really listens to my concerns and helps me navigate through my current issues by giving me the tools I need to move forward. I really look forward to my conversations with her and I highly recommend.

Written on Sep 12, 2024 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I have been working on myself with Patricia's guidance for a couple of months now. I continue to feel safe and welcomed when walking into a session with her. She shows me support when I need it and gives advise where appropriate. She is kind and patient and understanding and I would recommend her to anyone who is trying to have a conversation with someone who has your best interest in mind. Thank you for everything Patricia!

Written on Feb 26, 2024 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coaching, and adhd

Patricia is always willing to work around my hectic work schedule to make sure my therapy is a priority. She listens without judgement and provides an alternative approach to viewing different situations. Highly recommend!

Written on Sep 05, 2023 after therapy with Patricia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

I enjoy therapy with Patricia. She is very helpful in the issues I have been struggling with.

Written on Sep 01, 2023 after therapy with Patricia for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

Patricia helps me think through situations and find reasonable, logical solutions. I am learning to listen to my body as well as the universe through some of the things we have discussed.

Written on Aug 04, 2023 after therapy with Patricia for 3 months on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue