Therapist Patricia Major Photo

Patricia Major, LCSW

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

ME LCSW LC21755

NV LCSW 11162-C

OK LCSW 6159

Reviews

These quotes represent just a few of the many positive reviews that we have received for Patricia Major. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Patricia is excellent! She really listens to my concerns and helps me navigate through my current issues by giving me the tools I need to move forward. I really look forward to my conversations with her and I highly recommend.

Written on Sep 12, 2024 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I have been working on myself with Patricia's guidance for a couple of months now. I continue to feel safe and welcomed when walking into a session with her. She shows me support when I need it and gives advise where appropriate. She is kind and patient and understanding and I would recommend her to anyone who is trying to have a conversation with someone who has your best interest in mind. Thank you for everything Patricia!

Written on Feb 26, 2024 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coaching, and adhd

Patricia is always willing to work around my hectic work schedule to make sure my therapy is a priority. She listens without judgement and provides an alternative approach to viewing different situations. Highly recommend!

Written on Sep 05, 2023 after therapy with Patricia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

I enjoy therapy with Patricia. She is very helpful in the issues I have been struggling with.

Written on Sep 01, 2023 after therapy with Patricia for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

Patricia helps me think through situations and find reasonable, logical solutions. I am learning to listen to my body as well as the universe through some of the things we have discussed.

Written on Aug 04, 2023 after therapy with Patricia for 3 months on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue

Patricia is extremely kind, patient and actually listens to me. She provides many resources to help me better myself.

Written on Jul 14, 2023 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd