Therapist Patricia "Trish" McMillan Photo

Patricia "Trish" McMillan, LCSW

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Messaging

About me

I am licensed in Arizona with over 25 years working as a Licensed Clinical Social Worker with the last 7 years providing Brief Solution focused and Cognitive Behavioral therapy. I have experience in helping clients with stress and anxiety, coping with grief and loss. I believe in treating everyone with respect, sensitivity, compassion and when appropriate humor. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Blended family issues, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Messaging

License information

AZ LCSW LCSW-2684

Reviews

These quotes represent just a few of the many positive reviews that we have received for Patricia "Trish" McMillan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She really contributed to my personal growth and help me understand myself better

Written on May 14, 2024 after therapy with Patricia "Trish" for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

I signed up for better help last year, went through the intake survey (maybe 1/2) with “Trish” and asked questions and felt it out. After the time I spent filling out questionnaires, I didn’t sign up. Fast forward 8 months and I come back to the app. I go through to finish the process and sure enough she remembered me and I decided to finally do therapy. I thought it was me giving up, but in reality, it’s helped me tremendously. I was lucky enough that we worked well together. But I would strongly recommend her to my closest friends or family. If your willing to put in the work, she’s there to help you move forward. She’s a real treat.

Written on Aug 13, 2023 after therapy with Patricia "Trish" for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, parenting issues, and self esteem

Trish has been so kind and helpful and I appreciate her!

Written on Jul 22, 2023 after therapy with Patricia "Trish" for 4 months

I love Trish she gives me great advice and encourages me to different ways to handle situations. And yes I would recommend her and BetterHelp.

Written on Jun 18, 2023 after therapy with Patricia "Trish" for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and self esteem

She is knowledgeable, personable, and eager to share resources

Written on May 18, 2023 after therapy with Patricia "Trish" for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, and coaching

Trish is such a great person to talk to. I really enjoyed our sessions. She is very knowledgeable and helpful.

Written on Mar 07, 2023 after therapy with Patricia "Trish" for 8 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, coping with life changes, and adhd