I am a licensed therapist in Wyoming with over 5 years of professional work experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, coping with grief and loss, career challenges, and individuals that struggle with self esteem, and confidence. I have also helped many people who have experienced physical trauma or emotional abuse.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all need a little support at times in our lives, and that is where counseling comes in.
Everyone has a unique story, and I am eager to hear yours. My goal is to provide whatever support you might need to continue forward in a positive way. I hope to provide a safe place for you to share your story. I feel privileged to do this work and to be a part of people's lives.
Additional areas of focus: LGBT, Family conflicts, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Control issues, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WY LCSW LCSW-1419
These quotes represent just a few of the many positive reviews that we have received for Patricia (Trish) Nichols. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Knowledgeable and caring
Written on Oct 07, 2024 after therapy with Patricia (Trish) for 6 months on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
She’s great! Super helpful! I’m very happy
Written on Sep 22, 2024 after therapy with Patricia (Trish) for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
As a person who had never been in therapy before and was apprehensive to ask for help, Trish did an amazing job allowing me to gain confidence in my desire to become a better person and recognize the work I’ve done to achieve that. She’s done everything from talking me off the ledge to keeping me humble and helping me find humor and joy in the struggle. An all around great human that has no judgment and nothing but her client’s best interest in mind. 10/10
Written on Sep 03, 2024 after therapy with Patricia (Trish) for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Trish is always there for me no matter what is going on, goes above and beyond in ever session and even through messages, and truly cares. My mental health has really improved since starting with her and she shows me realistic and actionable steps to help stress management. She gives a lot of great non biased feedback!
Written on Aug 21, 2024 after therapy with Patricia (Trish) for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coaching
Trish was great at supporting me through a really hard time and helping me identify and address the root causes.
Written on Jul 13, 2024 after therapy with Patricia (Trish) for 2 months on issues concerning relationship issues, and intimacy-related issues
Trish is a great therapist. She communicates often
Written on May 28, 2024 after therapy with Patricia (Trish) for 11 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and coping with life changes