I am licensed in North Carolina and South Carolina with 12 years of professional experience. My approach to therapy includes the use of models such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), as well as others depending on what appears to be most appropriate for your needs and preferences. Some of the topics we may address in therapy include managing stress and anxiety, life purpose, drug and alcohol addictions, anger management, motivation, and self-esteem issues. I believe that we all have areas where we can learn from one another as well as areas to work on each day to try and improve ourselves. Therapy can be a wonderful place to learn and improve, and I am here to support you in that process.
Additional areas of focus: Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Forgiveness, Isolation / loneliness, Life purpose, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 9131
SC LPC 8449
These quotes represent just a few of the many positive reviews that we have received for Patrick Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He has been very responsive with messages
Written on Dec 14, 2023 after therapy with Patrick for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management