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I am a licensed therapist who has worked with clients for 16 years helping people understand, manage, cope with and overcome daily-life and life-span difficulties, struggles and challenges. I strongly believe that the suffering of people can be relieved through nonjudgmental, unconditional positive regard and support. I have witnessed many people experience relief from distress and improved quality of life by using skills they hadn’t acquired during upbringing or education. These skills are actually possessed by everyone, but have yet to be discovered and developed. I’ve been honored to witness this happen for people through counseling support and collaboration guided by the individual’s desires and hopes. Reaching out for assistance is a difficult first step to make and takes courage. You have taken this step by coming to BetterHelp for a client-counselor match, and I look forward to accompanying you on your journey.
Additional areas of focus:LGBT, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Paula Fields. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paula has been a definite help in a short period of time. Does a good job
Written on Sep 30, 2024 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
Miss Paula is a breath of fresh air at the most pertinent time. Her gentle yet effective demeanor encourages honesty and acceptance, like speaking with a wise elder. The support she offers is likely to help ease the burdens of the life journey, in a simple and fruitful way.
Written on Aug 16, 2024 after therapy with Paula for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Paula is excellent — Quite frankly, the only therapist I’ve ever been with and genuinely felt as if I have received as much as I have given. She practices objectively and guides you to the answers you’re looking for… the answers you need.
While everyone may be different, I still believe that once you have worked with Paula, you will be sold on her experience and passion for her field.
Written on Jun 20, 2024 after therapy with Paula for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compas
Paula encourages an environment where you feel safe and heard. She asks productive questions that help navigate topics and gives healthy, structured feedback. I’ve enjoyed every session and would highly recommend Paula. She is amazing.
Written on May 08, 2024 after therapy with Paula for 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd
Paula is wonderful, letting me get my thoughts out and listening to what I have to say. She gives me advice and tips on how to handle and work on overcoming and dealing with the issues I have
Written on May 07, 2024 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, bipolar disorder, and compassion fatigue
Paula is truly incredible! She always listens and has great advice.
Written on Apr 16, 2024 after therapy with Paula for 3 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes
Simply the best. Highly recommend
Written on Dec 05, 2023 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, and coping with life changes
Paula is fantastic! She is so kind and patient, and she makes me feel heard in every session. She has helped me reach my goals and taught me skills that will help me maintain my goals for a long time! I am so blessed to work with her and recommend her to anyone looking for a therapist!
Written on Oct 22, 2023 after therapy with Paula for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Paula has been a GOD-send for me! She listens and always offers great insight and helpful techniques that I can use to assist me in my struggles. I am very thankful for her expertise and compassion!
Written on Oct 19, 2023 after therapy with Paula for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Very good at walking through steps and knowing how to work with my concerns
Written on Oct 08, 2023 after therapy with Paula for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Love talking to Paula! Definitely listens & makes me engage in our conversations. Exactly what I needed. Thanks Paula!
Written on Aug 23, 2023 after therapy with Paula for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Great listener, great suggestions, great person! Really enjoy working with Paula.
Written on Aug 11, 2023 after therapy with Paula for 1 month on issues concerning depression, stress, anxiety, grief, eating disorders, and self esteem
Paula is great! She really good making you comfortable for the start, making it easier to communicate and she offers great advice, I’d recommend her to anybody!
Written on Aug 10, 2023 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
I feel like Ms Paula has helped me begin to find myself again. I feel like I am finally starting my healing journey. She is an excellent listener. She has great feedback and reading material. She's open minded and very supportive. I am thankful to have met her!
Written on May 03, 2023 after therapy with Paula for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Paula is very professional and a excellent therapist. She a very good listener.
Written on Feb 09, 2023 after therapy with Paula for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
Paula is awesome and has allowed me to be open and develop in all areas. 10/10 recommend!
Written on Aug 28, 2022 after therapy with Paula for 3 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and family conflicts
Gets to the heart of the matter
Written on Aug 10, 2022 after therapy with Paula for 2 years on issues concerning stress, anxiety, grief, self esteem, career difficulties, and bipolar disorder
She is awesome
Written on Jun 08, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
Even tho it's been 3 sessions, I'm on my right track for my happiness. I can't thank her enough
Written on Jun 08, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd
She’s a great therapist. She listens to my needs and tries to help me find real solutions. She’s always providing appropriate resources and strives to keep me accountable. I would recommend her to anyone
Written on Mar 12, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
Literally the best therapist I’ve ever had and a wonderful person.
Written on Feb 16, 2022 after therapy with Paula for 1 year and 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Paula is every thin that I never knew that I always needed. Grateful to have found her.
Written on Dec 27, 2021 after therapy with Paula for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
I could not be any happier with getting matched with Paula! She is so kind, soft spoken, and incredibly helpful. I love her therapy style and how she goes above and beyond to find me external resources when it's relevant. Thank you Paula ❤
Written on Dec 01, 2021 after therapy with Paula for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, and coping with life changes
Paula puts me at ease and willing to share more.. thank you
Written on Jun 29, 2021 after therapy with Paula for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management
I cannot say enough about my respect and appreciation for Paula Fields.
From our very first session she armed me with tools and resources to manage what at the time felt like pure mental chaos in my life. Over the past many months, I've been able to incorporate several self-care techniques into my weekly routine, which immediately began reducing some of my reactivity as a parent, and wife. I generally just FEEL more at ease.
I'm getting better at recognizing the need, and even setting some boundaries for myself with loved ones. I consider this to be a work in progress, but am grateful to have an appreciation for the value therein.
One thing I would've regarded as impossible and fruitless because of the unpredictable and ever-changing nature of my daily life was me writing a schedule for myself. I have come to use it as more as a roadmap or simple reminder to the core responsibilities I've assumed. But for anyone that feels out of control, and without the ability to focus, or accomplish the many things they set themselves up for in a day, I can tell you even glancing at it makes it easier to prioritize things in the moments life begins to spin out. Life WILL spin out. How we respond to it is what matters.
And I guess that's what Paula gives me week in and week out. She has helped serve as a regular reminder that we are always in progress, and that's a good thing. What is, is, so the quicker we can accept that which happened around us happened, the sooner we can get onto what's next. Sure, sometimes things need to be addressed, but I think so often we weigh ourselves down with thinking things deserve our time and attention that honestly don't. I'm beginning to ask myself questions in the moment like "how is staying inside of this impacting me?"
I think the ability to recognize something as unhelpful or dysfunctional in the moment is the key to my next steps in personal growth. I'm also dreaming about how this practice can positively influence the person our daughter grows to be, & that's a serious motivator.
It's incredible how much time we spend every day participating in things that are counterproductive to our ultimate health and happiness. I want to participate in things that are productive to my balance and mental wellness. The results have been undeniable. I feel more relaxed in our home, and family. I step out when I need to. I'm functional. I'm OKAY. I have rough days, but I know to not live in the spirit of a hard day. I accept. I move on. I forgive myself. And on those days when I feel like I'm not gonna make it, I read my notes from our sessions, I journal, I meditate, and I know when I talk to Paula on Wednesday, she'll help me get my bearings again... My rock in the sea.
Written on Mar 31, 2021 after therapy with Paula for 7 months on issues concerning stress, anxiety, family conflicts, parenting issues, anger management, and coping with life changes
Paula's therapeutic style is exactly what I need. She helps me see where my own thoughts trip me up and offers me ways to reprogram those faulty programs. Her manner is gentle and kind, truthful and sobering. If you are ready to take your life into your own hands, Paula is the guide you need. I've already recommended her on this platform to all my friends who're interested in therapy.
Written on Jan 27, 2021 after therapy with Paula for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, and coping with life changes
Paula has been such a great listening ear and has given me great perspective regarding the things I am battling. I love that she gives me homework and allows me to just unload the way I need to!
Written on Dec 30, 2020 after therapy with Paula for 2 months on issues concerning depression, relationship issues, family conflicts, self esteem, anger management, and career difficulties
Excellent listening skills
Written on Aug 19, 2020 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
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