I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Aging and geriatric issues, Cancer, Caregiver issues and stress, Commitment issues, Divorce and separation, Family of origin issues, Family problems, Guilt and shame, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Motivational Interviewing
OR LPC C4085
These quotes represent just a few of the many positive reviews that we have received for Paula Lowden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paula is amazing! She is a great therapist and I enjoy talking with her. Highly recommend.
Written on Nov 19, 2024 after therapy with Paula for 2 weeks on issues concerning lgbt, relationship issues, bipolar disorder, and adhd