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I am a Licensed Clinical Social Worker in New York State with over 20 years of experience working with youth, individuals, and families. I've worked with a wide range of concerns including anxiety, career issues, depression, parenting issues, emotional abuse, and physical trauma. I've also worked with people who have experienced feelings of trauma related inequity and oppression in their everyday and work lives.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and rational- emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Professional experience
6yrs in practice
Stress, AnxietyFamily conflictsTrauma, AbuseParenting issuesCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Domestic violence, Multicultural concerns, Prejudice and discrimination
These quotes represent just a few of the many positive reviews that we have received for Paula Odom. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paula is empathetic and insightful. I trust her expertise and knowledge. Great human being and professional.
Written on Aug 25, 2024 after therapy with Paula for 2 years and 6 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes
I'm so greatful to have met Paula. Whenever we have a session I feel seen and heard as she allows me the space to process what I'm going through and to explore possibilities that are out of my comfort zone. I started with Paula only a few months ago and already feel great improvement with managing my depression and learning about harmful patterns or behaviours that I'm learning to change. Thank you Paula for paving the way to my authentic self.
Written on Sep 14, 2022 after therapy with Paula for 6 months
Wonderful therapist. Incredibly empathetic, respectful, thoughtful, and caring. The best therapist I’ve ever had. Cares greatly for people and great with LGBTQ+ clients. Grateful I found her.
Written on Aug 10, 2022 after therapy with Paula for 1 year and 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, parenting issues, and compassion fatigue
Paula has really allowed me to take control of my life and showed me what agency I have and the power I have over my present and future. She's allowed me to break past the shackles of my trauma so I can start living my life.
She has a warm, kind demeanour and is able to tailor the therapy to the individual and guide them through their concerns.
I can never be grateful enough for her assistance.
Written on Jul 25, 2022 after therapy with Paula for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Paula is an incredible therapist and notably empathetic. She’s helped me gain confidence and allowed for me to express emotions I hadn’t previously recognised to create more sense stability in life. 10/10 will recommend, approachable and responsive.
Written on Jun 29, 2022 after therapy with Paula for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, parenting issues, and coping with life changes
I immediately felt a sense of peace our first session. She understand what is needed, when to just listen, when I’m becoming overwhelmed in our conversation and always give me reinsurance before It becomes to much. She’s honestly a breath of fresh air for me. Never judges always understating and so calming. I greatly appreciate what she has been and continue to do for me! Thank you so much
Written on May 27, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, and bipolar disorder
Paula is someone who respects who you are and helps you further realize your best self. I often have had my concerns minimized in the past when seeking counselling but Paula truly hears you and seeks to empower you through empathy and understanding. I'm do glad to have found such a supportive and compassionate counsellor.
Written on Apr 28, 2022 after therapy with Paula for 1 month on issues concerning self esteem
Paula is extremely helpful and very understanding and willing to help walk me through what I am going through. I highly recommend her to anyone who needs warmth, guidance and help she is amazing! 10/10!
Written on Apr 12, 2022 after therapy with Paula for 1 month on issues concerning lgbt, grief, self esteem, and coping with life changes
Paula is an incredibly compassionate, patient, calm, understanding, highly intelligent and open-minded therapist. She immediately adapted to my needs and made me feel safe and secure from the first second of our conversation. She not only actively listened to what I had to say, but also guided me through my struggles and gave me a new perspective on them. Therapy with Paula feels light and hopeful - I am always looking forward to our sessions.
Written on Mar 23, 2022 after therapy with Paula for 1 month on issues concerning depression, trauma and abuse, intimacy-related issues, self esteem, and coaching
Paula always makes me feel heard and i feel that the wisdom she shares allows me to break free from the problems that I've been struggling with. So grateful to have her.
Written on Mar 12, 2022 after therapy with Paula for 1 month on issues concerning depression, stress, anxiety, and family conflicts
Paula has been fantastic and has really helped me during a very difficult time in my life. I highly recommend her.
Written on Mar 06, 2022 after therapy with Paula for 3 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
I love the idea of this website. It’s amazing for me who hates going somewhere that I’m not comfortable with and try to open up to a stranger. It’s costing a lot of money, even on the financial plan though. It’s not sustainable for me.
Written on Feb 21, 2022 after therapy with Paula for 3 weeks on issues concerning stress, anxiety, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
I’m not sure if I should call her Paula or Dr. Odom but either way she has been really great. It has been really hard to find and therapist that is engaging in the conversation responds to my messages and to the conversation and gives perspective.
Written on Feb 14, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and coping with life changes
I have only met with Paula twice, but I have left each session feeling a huge weight off my shoulders and an outlet to help me work through my anxiety. I really appreciate her empathy and nonjudgmental advice. She gives me things to think about and puts my feelings into words that I couldn't form myself. She also gives me suggestions on something to work on - that is helpful for me because I need to feel like I have something to do to help me work through my complicated life and feelings. Thank you Paula.
Written on Feb 09, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes
Very kind, easy to communicate with and encouraging.
Written on Feb 05, 2022 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
I think Paula is intuitive, understanding, easy to talk with and offers practical suggestions with great insight.
Written on Feb 03, 2022 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Paula is amazing and has been able to help me so much in better understanding what Im going through.
Written on Feb 02, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Very kind and uplifting. I'm happy I got matched with her because she made me feel seen and heard. She taught me to treat myself with more kindness and compassion .
Written on Apr 19, 2021 after therapy with Paula for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
An incredible therapist and incredible human being
Written on Apr 17, 2021 after therapy with Paula for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Paula is a great listener and extremely understanding. She’s able to give you honest advice in an approachable way. Her advice real and she makes me feel heard.
Written on Mar 04, 2021 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Paula is wonderful. I can’t say enough good things about her. She is perceptive in my concerns and goals and also how I’m feeling throughout each session. We immediately “clicked”. It feels like she genuinely cares and is so easy to talk to! If you’re considering working with Paula— I’m telling you now, you won’t regret it!
Written on Feb 19, 2021 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Paula is incredibly insightful. She’s not a “yes” woman, she tells it like it is while being so kind and respectful, making sure you’re truly taking care of your mental health and safety.
Written on Jan 08, 2021 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, trauma and abuse, career difficulties, and coaching
Very nice. Very understanding. Easy to talk to. I got comfortable with speaking to her rather quickly. 10/10 would recommend Paula!
Written on Jan 06, 2021 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
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