Therapist Paula Patterson Photo

Paula Patterson, LCSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Paula Patterson, MSW, LCSW. I have been working in the mental health field for about 20 years. My training stems from being a school based social worker in my undergrad experience. Traveling my path to teach Love and Logic and 1-2-3 Magic positive parenting techniques to parents mandated to take parenting classes through DSS. I have also had experience with Foster Care department within the same social services. I have also worked with high risk youth in the juvenile justice system. I have provided Functional Family therapy and Family Centered Treatment therapy modalities (just received my second re-certification). I specialize in working with children and family's with special needs like ADHD and those with Autism (neuro diversity). I focus on the strengths of people, what they can do instead of what they can't do. I provide many interventions that will suit your needs. There is hope and solutions to almost every problem. I also have experience with teaching communication skills, behavior control, affective responsiveness, affective involvement and the like. Life is a journey and I appreciate the opportunity to help in anyway, navigating the peeks and valleys of life.







Professional experience

20yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Jealousy, Obsessions, compulsions, and OCD, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C009264

Reviews

These quotes represent just a few of the many positive reviews that we have received for Paula Patterson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I always feel like I’m being listened to and she is very kind and helpful

Written on Dec 20, 2024 after therapy with Paula for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

I feel comfortable having Paula as my therapist

Written on Dec 19, 2024 after therapy with Paula for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue

So far I think we are still getting to know each other and I’m telling her my story. As all over the place as I can be emotionally, she definitely has helped settle my mind in a very nonjudgmental approachable way which I appreciate

Written on Dec 03, 2024 after therapy with Paula for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, coaching, and adhd

Paula is so understanding and patient with me. I’m very grateful to have found her!

Written on Jun 19, 2024 after therapy with Paula for 1 year and 3 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

I have been in therapy off and on since I was 15 and I would say that Paula provides consistent support on all fronts. She's always there to support me and give me tools to work through it. I know that I am also probably in a place to be more willing and trusting to do this deep trauma work, so I think the timing is right too. I honestly did not know I would get this much support in between my sessions. I am so grateful to say the least because I can see how much I need this. Thank you Paula.

Written on May 24, 2024 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, bipolar disorder, and coping with life changes

Paula seems to be a very caring and knowledgeable therapist who from the first meeting has been very comfortable to share with and know that you’re feelings are being considered and dealt with in a very caring way

Written on May 02, 2024 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes