We live in a society that seeks instant gratification, but there is no way to short circuit the path to success. I'm Pauleena, a Licensed Clinical Social Worker, and we can sets goals and navigate that path together. I use Cognitive Behavioral & Wholistic approaches to help you become the best version of yourself. I'll question your thoughts, provide alternative perspectives, and challenge you to dig deeper to give us both a better picture of what you're thinking and feeling. I completed a Bachelor's of Art degree in Criminal Justice in 2014. The following year, I began working as a substance abuse counselor and knew that therapy/counseling is what I wanted to spend my life doing. I went on to complete Master's Degree in Social Work from Valdosta State University in 2018 and sought professional licensure in 2022. I have spent the past 7 years providing social services to an array of populations including at risk newborns, geriatrics, and adults- in both inpatient & outpatient settings. I have loved every minute of it. The thing about working with a therapist is that we are not "one size fits all". If you have had a bad experience with therapy/a therapist in the past, don't let that skew your experiences moving forward. Give me a chance to work with you on forgiveness, gratitude, self-acceptance, anger management, reducing anxiety, and easing depressive symptoms. A little more about me: I have been married to my high school sweetheart since 2012 and we have 2 elementary school aged girls. In my free time, I enjoy travelling, reading, exploring the outdoors, and spending time with my family. I am also a big foodie-a good meal is the key to my heart! The goal of life is not to merely survive; the goal is to thrive
Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Depression, Compassion fatigue, ADHD, Aging and geriatric issues, Blended family issues, Body image, Communication problems, Emptiness, Life purpose, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
GA LCSW CSW008162