Hello! I’m a Licensed Mental Health Counselor based in New York, dedicated to supporting individuals through their unique challenges. With a focus on adjustment, anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse, I approach each client with respect, sensitivity, and compassion. I believe in tailoring our conversations and treatment plans to meet your specific needs, ensuring that you feel heard and understood throughout the process. Taking the first step toward a more fulfilling and happier life requires courage, and I’m here to support you every step of the way. Together, we can navigate your journey toward healing and personal growth. I speak two languages, Tagalog and English.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 014173