Therapist Penelope "Penny" McBride Photo

Penelope "Penny" McBride, LCSW

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to meeting with you to discuss your therapy goals.

Professional experience

26yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Abandonment, Aging and geriatric issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 077548

Reviews

These quotes represent just a few of the many positive reviews that we have received for Penelope "Penny" McBride. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Penny has made a difference in my life. She has helped me to build confidence with reassurance and by giving me new tools to do that.
She has helped me have a different relationship with my anger issues. Not being a problem to solve as much as it is an energy to redirect.
She has helped me find ways to be a better person by listening and knowing how and when to tell me what I needed to hear.

Written on Dec 09, 2024 after therapy with Penelope "Penny" for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and adhd

Penny is my angel. Her experience handling my lowest of lows and conflicts show her expertise in this field. I feel heard, and I feel understood. She provides a safe space for me to be, understand, and heal. I can’t thank or recommend her enough.

Written on Dec 05, 2024 after therapy with Penelope "Penny" for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, bipolar disorder, and adhd

Penny has been such a wonderful breath of fresh air into my brain !
She truly wants to help, and she is very easy to talk to.

Written on Sep 21, 2024 after therapy with Penelope "Penny" for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, and compassion fatigue