Therapist Penelope Surber Photo

Penelope Surber, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse.

My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Professional experience

6yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH21834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Penelope Surber. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

When I signed up for Better Help I didn’t expect it to be as helpful as it has been. I needed consistency, support and tools to help get myself through a really hard time in my life. It’s still a work in progress and with Penelope’s help it doesn't feel as daunting anymore. I am so grateful to have someone to talk to who I don’t feel like I’m bothering.

Written on Dec 20, 2024 after therapy with Penelope for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd

Penelope has been amazing to me with helping me through the hardest times of my life! She brought light back into my heart!

Written on Dec 12, 2024 after therapy with Penelope for 10 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd

She’s wonderful

Written on Nov 16, 2024 after therapy with Penelope for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and compassion fatigue

Penelope is such a great therapist. I feel so comfortable talking with her and expressing any feelings I have with her. She has been very helpful in my healing journey.

Written on Nov 04, 2024 after therapy with Penelope for 2 months on issues concerning trauma and abuse, and grief

She's great!

Written on Nov 02, 2024 after therapy with Penelope for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

Amazing person to talk to, always hears you out and gives great advice on any situation.

Written on Oct 19, 2024 after therapy with Penelope for 2 months on issues concerning depression, addictions, anger management, and career difficulties