I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping, addictions, couples therapy & trauma. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Guilt and shame, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC04462
These quotes represent just a few of the many positive reviews that we have received for Penny Britton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Penny is awesome and has been great to work with. She gets me, is gentle, and does not let me stray from my goals to feel better. She's helped me stay focused on feeling better and being healthier. I couldn't be happier with how she has helped me work through things and grow.
Written on Sep 11, 2024 after therapy with Penny for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes