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The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action.
My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself.
Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Peter Cosens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Peter is amazing at helping me see and work on things that I usually don’t pay attention to. He gives me so much confidence on how to be a better person and makes me feel good about the changes I’ve been practicing to make.
Written on Jul 03, 2024 after therapy with Peter for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Peter is a very straightforward and direct therapist and I like his energy.
Written on Jun 26, 2024 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Dr. Cosen’s really seems to get me. He is supportive but also tells me when I am wrong and helps me to be better. I am thankful for having found him.
Written on May 08, 2024 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Smart, supportive, insightful, enjoyable to talk to
Written on Jan 19, 2024 after therapy with Peter for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
Pete is a blessing. So caring and understanding and not afraid to tell you the truth. Couldn't recommend him enough. I am very grateful for his sessions
Written on Jul 07, 2023 after therapy with Peter for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
What an excellent therapist! Pete is so talented at pinpointing problems and suggesting solutions that are just right. He has so much wisdom and insight to share. I would recommend to anyone ready to grow!
Written on Apr 06, 2023 after therapy with Peter for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and compassion fatigue
I've been seeing Pete for a little over a month now. He's honest, and upfront, while still being respectful and sensitive to the topics being discussed. You can definitely tell that he's interested in getting to the root of the problems that his clients present, and helping to alleviate those issues.
I truly feel comfortable during our discussions, and like he's guiding me in the right direction. With my husband's support, I've been able to do a lot of work mentally because of Pete, to the point that my husband has noticed the difference in how I handle conflicts/difficult situations. I'd definitely recommend him to others who need a little assistance navigating these crazy things we call our brains and emotions!
Written on Dec 15, 2022 after therapy with Peter for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and anger management
Wonderful
Written on Dec 12, 2022 after therapy with Peter for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
A wonderful therapist who has been helping me through personal issues. Patient and kind, listens, and more importantly provides tools and advice.
Written on Nov 15, 2022 after therapy with Peter for 7 months on issues concerning depression, stress, anxiety, and addictions
Listens to what you have on your mind and always has good advice or food for thought. He understands when he needs to tell you something vs when he can guide you there
Written on Nov 04, 2022 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and compassion fatigue
Pete Cosens is a genuine unbiased professional who will listen with intent and respond honestly. I have enjoyed the sessions i have had with him, allowing myself to open up and address issues or concerns with myself in a judgment free environment but will again provide honest opinions. Would recommend for those who seek to recognize their own faults and to be validated where warranted from an outside perspective.
Written on Nov 02, 2022 after therapy with Peter for 3 weeks on issues concerning addictions, and relationship issues
Pete is the best. He’s my anchor.
Written on Oct 13, 2022 after therapy with Peter for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Good person to work with
Written on Sep 01, 2022 after therapy with Peter for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
Pete Cosens is a good therapist who walk you out of your comfort zone when needed in an appropriate manor. Very easy to talk to, down to earth, and always know what to say.
Written on Jul 27, 2022 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
I really appreciate the support Pete has given me. during my divorce, he has worked with me giving me tools to overcome all my challenges and was always there to listen to my issues.
Written on Jul 13, 2022 after therapy with Peter for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Pete is an amazing therapist. His no nonsense and pointed approach truly made it easy for me to open up and address my issues. I can’t recommend him enough to those who are struggling with mental health issues
Written on Jul 12, 2022 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and coping with life changes
Pete is an awesome guy! Really listens to your thoughts and able to provide insight to your problems and well being.
Written on Jul 05, 2022 after therapy with Peter for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and compassion fatigue
Pete is amazing and a great listener. Very inciteful with my problems
Written on Jun 01, 2022 after therapy with Peter for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
With Pete's help, I've been able to start mending my relationship with my mother in addition to helping me navigate my divorce. He's also helped me gain the confidence I need to rebuild my career as a teacher. I appreciate his wisdom and expertise.
Written on May 23, 2022 after therapy with Peter for 6 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
First day & I have learned some things about myself. I feel this will put where I need & want to be in life. Speaking too someone who does not know me or about me & get insight on what I need work on.
Written on May 10, 2022 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, and coping with life changes
Pete really listens to me. Even the articles he sends or suggests help me a great deal inbetween our live sessions.
Written on Apr 21, 2022 after therapy with Peter for 1 month on issues concerning stress, anxiety, and anger management
When I first started these sessions I was ready to walk away or even change my therapist. Now I look forward to talking to Mr. Pete. These past 3 weeks were crazy hard cuz my father got sick and rushed to the hospital. Then like he knew, Mr. Pete was there even when I wasn't able to make our meeting. I am so glad I stuck with this and Mr. Pete cuz I know he'll tell me the truth not something that will make me feel good.
All I have to say is thank you for putting Mr. Pete with me. I think it was the best choice.
Olga Perez
Written on Apr 13, 2022 after therapy with Peter for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, sleeping disorders, anger management, and coping with life changes
I am bettering myself. I’m learning, and growing. It’s like he knows how to turn on the lightbulb to light a path in the darkness. I am so happy to share this journey with someone I can relate. I feel blessed:)
Written on Mar 22, 2022 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and career difficulties
Live changing. Pete gives you the tools to continue to succeed. Highly recommend.
Written on Feb 16, 2022 after therapy with Peter for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and anger management
Pete is great! He listens and is attentive to my needs and helps very much with helping me to understand the why behind everything. Thank you Pete!
Written on Feb 07, 2022 after therapy with Peter for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Pete is amazing. He always knows what I need and has a wealth of knowledge that is very appreciated.
Written on Jan 24, 2022 after therapy with Peter for 3 months on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Pete is an excellent listener and is excellent at what he does. He’s help me change so much in such a short time and I’m so grateful that I have found him he came into my life at this stage of my life with all the challenges I face. He’s so good and help me figure out my own self so I can get unstuck and I’m feeling more and more energized each time I meet with him about my future. I would enthusiastically recommend him to anyone.
Written on Nov 16, 2021 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
I have done two sessions so far and we are really making headway! I am getting a lot of value out of working with Pete!
Written on Nov 03, 2021 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
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