Phyllis lives in Colorado, where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working with addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactivity disorder and trauma. Her counseling techniques stem from a combination of rational emotive behavioral therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing and dialectical behavior therapy.
Phyllis is known for her fun loving character and enthusiasm to help others live their life to its fullest potential. She takes pride in being compassionate, patient, mindful and respectful of others. Phyllis looks forward to working with you in helping you to enjoy living your life with the tranquility and happiness you deserve!
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CT LPC 000964
WY LPC 1489
These quotes represent just a few of the many positive reviews that we have received for Phyllis Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Phyllis is an amazing therapist who gave me all of the tools I need for when my anxiety is filling me up and when I feel myself slipping back into depression. I am having less and less of those moments! Phyllis is a great listener and asks the important questions to get to the root of the situation. Thank you Phyllis!
Written on May 21, 2022 after therapy with Phyllis for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Just had my second session with Phyllis, so far she’s absolutely attentive, listens and makes really helpful suggestions when needed, and is really great at honing in on what areas may need targeting or further discussion. Just a really great experience so far!
Written on Mar 13, 2022 after therapy with Phyllis for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and adhd