I have had the privilege of working in many areas of the mental health field over the last 15 years, and this has shown me that people have the ability to heal given the right tools.
I have experience with anxiety, depression, anger management and PTSD. I have training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am empathetic and genuine in my approach, as I believe it’s important to feel both accepted and heard by your therapist. I employ a straightforward style but like to incorporate humor as well.
Change is always possible, but it is difficult.
Additional areas of focus: Addictions, Trauma and abuse, Eating disorders, Self esteem, Bipolar disorder, Forgiveness, Personality disorders, Self-harm
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
AZ LPC LPC-14268
These quotes represent just a few of the many positive reviews that we have received for Phyllis Siebern. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing!
Written on Apr 16, 2024 after therapy with Phyllis for 2 years and 5 months on issues concerning depression, stress, anxiety, and addictions
Phyllis is great!
Written on May 09, 2022 after therapy with Phyllis for 7 months on issues concerning depression, stress, anxiety, and trauma and abuse
We've only had one session so far but she's very compassionate, understanding and left me feeling validated. She gave me some wonderful solutions and advice to consider
Written on Dec 23, 2021 after therapy with Phyllis for 1 month
Very nice and friendly. Gives good advise but sometimes pushes the point a bit much for my personal preference but I could see how it might be good for some people
Written on Dec 13, 2021 after therapy with Phyllis for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
She's patient, supportive, provides other resources and is able to have small talk which is super useful not only for myself. But she's very kind, funny and is honest about what she does know and what she doesn't know. Getting to know her has been a pleasure
Written on Nov 12, 2021 after therapy with Phyllis for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
Was in a pretty bad place mentally due to a long term commitment issue, so had pretty bad depression and very low self esteem. Phyllis recommended methods for coping and talked through these issues with me one on one on video calls. Really helped me out a lot.
Written on Nov 03, 2021 after therapy with Phyllis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd