I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My training is integrative which means that I am able to blend different therapeutic approaches together to suit your needs.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01897
These quotes represent just a few of the many positive reviews that we have received for Poppy Goodburn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Poppy is such a kind and warm hearted person I always feel extremely safe when talking to her because there is not an even a glips of judgement in her soul. She listens so well and always finds a way to make me feel heard and acknowledged.
She is an extremely intelligent women, who is always very intentional about what she is saying and how she is saying it.
I am so grateful to have found her as my therapist, she always goes out and beyond of what she has to.
Written on Oct 25, 2024 after therapy with Poppy for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd
I really enjoy talking to Poppy. She is a warm and empathetic person. When I feel overwhelmed by emotions or thoughts she helps me to put those into perspective. I started therapy because of anxiety attacks and insecurities. I made much more progress in 2 months of therapy with Poppy compared to a previous therapy lasting 7 months. I definitely recommend working with Poppy.
Written on Sep 09, 2024 after therapy with Poppy for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
Poppy is an amazing therapist who always listens to me very carefully and supports me using her expertise. I feel like I can share anything with her without fear of judgement. She is really friendly and I have benefited a lot from the therapy sessions. I can see a positive shift in mood and just generally feel a lot better. I’m so happy to have been matched up with her at my first time. I’m so thankful to her and would recommend poppy to any clients. She is the best therapist and I’m really grateful to have met her on BetterHelp. Thank you Poppy :)
Written on Aug 23, 2024 after therapy with Poppy for 4 months on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and adhd
The first therapist to incite actual progress out of me in 10 years and 6 therapists. Give this woman a medal
Written on Jul 28, 2024 after therapy with Poppy for 4 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
I highly recommend Poppy. She is incredibly empathetic and listens very carefully. She quickly recognizes my problems and addresses them properly. Her support has been extremely helpful to me.
Written on Jul 17, 2024 after therapy with Poppy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Poppy is amazing she really makes me feel calm and comfortable and slowly and gently guided me through out sessions with lovely respect for me
Written on Jul 08, 2024 after therapy with Poppy for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes