I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH23073
MN LPCC cc04827
These quotes represent just a few of the many positive reviews that we have received for Portia Harmon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s 10/10 amazing! So easy to connect with her feel like I’m talking to one of my best friends
Written on Mar 10, 2025 after therapy with Portia for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Portia is warm, thoughtful and caring. She has your best interest at heart and she is comfortable to talk to and open up with
Written on Feb 25, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Feel very grateful to have found such a good therapist, great listener, very knowledgeable and supportive. As my first time doing therapy miss Portia has made me feel extremely comfortable and personal.
Written on Feb 24, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
Portia makes opening up very easy. She never judges and creates such a safe space for talking about anything and everything. I would recommend her as a therapist 10 out of 10 times. She’s incredible at what she does and she gives me the confidence to keep trying.
Written on Feb 19, 2025 after therapy with Portia for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, compassion fatigue, and adhd
Great listener, offers doable advice and practices.
Written on Dec 30, 2024 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd
Portia offered a different perspective that open doors to my healing process. She's been nothing but patient, kind, and understanding. She didn't spoon feed or force insights. She asked questions, guided me through each step, and discussed in detail what I could do to heal.
Written on Dec 28, 2024 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd