I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH23073
These quotes represent just a few of the many positive reviews that we have received for Portia Harmon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Portia is very kind and patient with me. She always allows me to get everything out before responding. I really appreciate her help in overcoming my anxiety.
Written on Oct 29, 2024 after therapy with Portia for 3 weeks on issues concerning stress, anxiety, and sleeping disorders
She has been extremely helpful and beneficial in not only opening up but viewing things in a different perspective and believe it or not it makes an enormous impact on one’s mental health.
Written on Oct 21, 2024 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She’s awesome !
Written on Oct 10, 2024 after therapy with Portia for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Portia is very helpful and offers very specific ways to tackle your issues.
Written on Sep 23, 2024 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Helpful and on point
Written on Sep 13, 2024 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Portia is easy to talk to. I look forward to our weekly sessions which helps me stay focused on my goals. 10/10
Written on Jul 12, 2024 after therapy with Portia for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, bipolar disorder, coping with life changes, and adhd