I am licensed in California with 7 years of professional work experience but over 15 years of experience working with adolescents adults, elders and families. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I am a client- centered, solution focused therapist who subscribes to Cognitive Behavioral Therapy and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, Life purpose, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
CA LMFT 151651