Quen Freeman is a psychotherapist licensed in California with 6 years of therapeutic practice experience. She's experienced in helping clients with stress and anxiety, coping with grief and loss, anger management, motivation, self esteem, and confidence building. Quen believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Quen practices a brief therapy model (6-8 weeks) utilizing Cognitive Behavioral Therapy (CBT) and Mindfulness-based protocols to share tools that you can use immediately to meet your therapy goals and ideally improve your day-to-day life experiences.
It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you on your journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Domestic violence, Family of origin issues, First responder issues, Guilt and shame, Infidelity, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 106958
These quotes represent just a few of the many positive reviews that we have received for Quenette Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's great! Extremely knowledgeable and personable. She creates an environment of safety and comfort while addressing difficult topics
Written on Jul 18, 2023 after therapy with Quenette for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
I came with doubts to the therapies, but after a couple of weeks, Quenette has showed me, she cares about her patients, she listen to them and really wants to help you overcome your problems
Written on Apr 29, 2023 after therapy with Quenette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem